Girdle
Shoulder joint
Elbow
Wrist and Hand
Miscellaneous
100

•Distal Attachment–Medial and horizontal border of the coracoid process of the scapula

•Action–Protraction, Downward rotation

Pectoralis Minor

100

–Raise arm toward the anterior

Flexion

100

•Rotation of the radioulnar joint, to face the palms of the hands anterior

Supination 

100

Proximal attachment •The medial epicondyle of the humerus (Common flexor tendon

Distal attachment •The annular (transverse carpal) ligament, the palmar aponeurosis

Palmaris Longus

100

Blood supply for trapezius

Ascending and descending branches of the transverse cervical a

200

•Proximal Attachment –Upper surface of the medial side of the first rib, where it joins the costal cartilage, and adjacent costal cartilage

Subclavius 

200

–Movement of the anterior surface of the arm, away from the midline of the body

Lateral Rotation

200

Distal Attachment •Anterior surface of the coronoid process of the ulna •The tuberosity of the ulna immediately below the coronoid process

Brachialis 

200

Proximal attachment - The medial epicondyle of the humerus (Common flexor tendon

Distal attachment - The anterior surface of the base of the second metacarpal, with a tendinous slip to the anterior surface of the base of the third metacarpal

Flexor carpi radialis

200

Sternocleidomastoid is responsible for several actions, what are they? 

Flexion, Lateral Flexion to the same side, rotation to the opposite side 

300

•Distal Attachment –Vertebral border of the scapula from the scapular spine to the inferior angle.

•Action –Retraction, Downward turning of the Scapula

Rhomboid Major/Minor

300

•Proximal Attachment –Whole length of the sternum, costal cartilage of the first 6 ribs near the sternum, medial 2/3 of the anterior border of the clavicle

Pectoralis Major

300

Actions

•Flexes the humerus at the humeroulnar joint

•Supinates the humerus from a pronated position

•Pronates the humerus from a supinated position

Brachioradialis 

300

Distal attachment •Posterior surface of the base of the second metacarpal

Action •Extension and radial deviation of the hand at the wrist

Extensor carpi radialis longus

300

If the quadriceps muscle was damaged beyond function, it would still be possible to flex the knee with other muscular involvement. True or False 

False 

400

•Proximal Attachment –Occipital bone, ligamentum nuchae, spinous process of the 7th cervical and all 12 thoracic vertebrae

Trapezius 

400

•Distal Attachment –Deltoid tuberosity of the humerus (lateral aspect of the humerus near the mid point

Deltoid

400

Proximal Attachment •Lateral epicondyle of the humerus, the annular ligament, the radial collateral ligament, and the supinator crest, which descends from the posterior side of the radial notch of the ulna

Supinator

400

Flexes the distal phalanx of the thumb (IP), flexes the proximal phalanx of the thumb (mp)

Assists with flexion of the hand at the wrist

Flexor pollicis longus

400

Medial rotation of the knee joint takes place in which plane?

Transverse 

500

•Upper Attachment –Transverse process of the upper 5 cervical vertebrae

•Action –Elevates the scapula, turns the glenoid fossa and lateral angle downward

Levator Scapulae 

500

•Distal Attachment –Posterior surface of the middle of the greater tubercle of the humerus

•Action –Lateral rotation of the humerus

–Horizontal abduction of the humerus from a flexed position

Infraspinatus 

500

Action •Initiates extension of the forearm at the humeroulnar joint, helps to maintain the fully extended position at the elbow joint

Anconeus 

500

Proximal attachment - Lateral epicondyle of the humerus

Distal attachment - Posterior surface of the base of the 2nd and 3rd phalanges of the four fingers

Extensor digitorum communis

500

Muscles only do one thing.....what is it?  

PULL!!

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