True or False
Consistent physical activity can harm one's overall quality of life, decreasing how long one may live
False!
Participation in physical activities can prolong (extend) one's life
Name three leisure activities that start with the letter "B"
Boxing, boating, baseball, baking, board games, bird watching, backpacking, bowling, biking, etc.
The goal of this game is to get your team to guess what you are acting out
Charades
There is little talking here and one should use a quiet voice
The Library
What round plastic flying disc was inspired by tossing empty metal pie pans?
A frisbee
Name a leisure activity that may help an individual cope with feelings of depression
No wrong answers!
Some examples: journaling, walking, meditation, spending time with loved ones, coloring, and many more!
How many hippos are in the classic children's game, "Hungry, Hungry Hippos"?
4!
A "Spare" is a term used for this sport
Bowling
"Lions, and Tigers, and Bears, oh my!"
What activity is traditionally performed in a Dojo?
Karate
What are two reasons someone may not participate in leisure activities?
Cost, time, resources, location
Name the leisure activity that involves a line, hook, and a sinker
Fishing
How many rings does the Olympic flag have?
5!
Where the Kansas City Chiefs play?
Arrowhead Stadium
What popular plastic building toy gets its name from Danish words that mean "play well"?
Legos
Name two benefits you may get from participating in meditation or mindfulness
What leisure activity involves making your own ear rings?
Jewelry making
A "birdie" is a term used in these two sports?
Outside area with basketball courts, a playground, and picnic tables
The Park
What squishy, colorful dough used for playtime was first made to clean dirty wallpaper?
Play-Doh
Name two benefits from participating in leisure activities
To name a few...
increased self-esteem, physical health, and mental health
How many people are needed to engage in the leisure activity - Solitaire
One!
What is considered the most popular board game of all time?
Chess
A place to eat, shop, and hangout with friends
The Mall
How many cards are in a deck of Uno?
108