rules
What is step one on how to make good family rules?
as parent write down the values, beliefs and pro-social behaviors that are important to you.
What is an example of a chore that could be done?
Various examples
What is a social reward?
A parent's positive attention time and sincere praise using 40 phrases that praise handout from less 1
What is mytime
10-15 minutes of individual time with each kid
What is one of the 5 Rs
Rules, responsibilities,rituals
What is step two of how to make good family rules
invite your children to a family meeting to help make family rules, share your list of values and behaviors that you want to have to create order and good family relationships in your home
What is an example of a family ritual?
sharing values
holiday
What is a privilege?
special outings, tv time, video game time, extra bedtime story, movies, getting a driver's license
what is mindfulness?
breathing exercises, meditation
What can the 5Rs help you
1. prevent chaos in the home
increase good behavior
build loving relationships
What is step 3 on how to make good family rules
Ask family members to brainstorm ideas for family rules that would create those attitudes and behaviors. Together, choose the best ones and write them down. Have everyone sign their agreement to follow the rules and track progress.
What is another example of a family ritual
(several answers)
What is a material reward?
Money, Treats, things you can buy make, barter for download or sew
What is one of the C boulders?
(name one of the boulders)
True or False the power phrase this week is Rules, rewards, responsibilities help create order in a home and train children to become responsible thoughtful adults.
true
What is step 4 of how to make good family rules
evaluate at the end of the week and month to see how it went. Make adjustments if needed
True or False children who are assigned chores are more responsible, competent, self reliant and had higher self esteem than those were not assigned chores
true
What is one of 6 rules of rewarding
1. make the reward rewarding
Use and I statement example
provide an example
What is one example of a happy family ritual?
morning: hug, music, exercise
sharing values
holiday traditions
What is a right and a privilege?
rights (food shelter, safety clothing(
privilege (everything else
What is one family ritual your family has?
(various examples)
What is another of the 6 rules of rewarding
don't offer a reward to stop bad behavior
What is one of the instant stress busters?
warm waterfall
breathing
What is an example of a stress busting routines
sleep, dinner, study learn, work