Fill the Blank
Something you can do if you're annoyed by a peer tapping their pencil loudly.
What is sit somewhere else, ask them politely to stop, tell staff, etc.?
The zone Mackenzie is in when she's sleeping.
What is the Green Zone?
The emotion Vanessa is feeling when she gets a perfect math test score.
What is happiness?
When you're scared about trying something new so your heart starts beating faster.
What is a body response?
Something you can do if you're nervous about giving a presentation.
What is keep practicing until you feel confident, taking deep breaths, "picture the audience in their underwear", etc.?
The zone Mrs. G is in when no one is paying attention during class.
What is the Red Zone (angry, stressed)?
(but Mrs. G is always in the Green Zone :))
The emotion Nathan feels when he has no cookies left to eat.
What is sadness?
When you're nervous about taking a test but you tell yourself that you'll do just fine.
What is a brain response?
Something you can do if you're frustrated by a difficult math problem.
What is take a break, ask for help, or use positive self-talk, etc.?
The zone Nathan and Miss Aleah are in when they get sick.
What is the Blue Zone?
The emotion Aaron feels when you tell him a 2-year-old could beat him in a 1v1 basketball game.
What is anger?
When you're worried about doing your presentation so your palms get sweaty.
What is a body response?
Something you can do if you're sad about a hurtful comment a peer made.
What is take a break to calm down, explain how the comment made you feel, tell staff, etc.?
The zone EN11 was in when they did the geography test.
What is the Yellow Zone (nervous, anxious)?
The emotion Brooklyn feels when you serve the volleyball to her when she's not paying attention.
What is surprise/fear?
When you receive some news that makes you feel so happy that you smile really big.
What is a body response?
Something you can do when you're overwhelmed by a noisy classroom, and feel like you're about to blow your fuse.
What is recognize your warning signs, ask for a break in the calming room, use one of your calming strategies, etc.?
The zone(s) Brooklyn might be in when she needs to use her cool-down checklist.
What is the Yellow Zone (scared, anxious), the Blue Zone (sad, sleepy), or the Red Zone (angry)?
The emotion Mackenzie feels when you give her a pair of shoes other than crocs or converse.
What is disgust?
When you're disappointed about losing a game and feel like quitting.
What is a brain response?