What state do we live in?
What is North Carolina.
What is something that may make you stressed?
What is a test, a game, etc.
What is self esteem?
What is how you feel about yourself.
What is a goal?
What is a future achievement?
What makes a good friend?
What is being nice, sharing, etc.
How many states are in the US?
What is 50.
Name 3 emotions.
What is happy, sad, tired, angry, etc.
Recognize one good thing about yourself.
What is ___ (must be related to personality or character).
Name 2 obstacles to completing a goal.
What is fear of failure, distractions, giving up tto quickly, etc.
What makes a not so good friend?
What is being mean, not helping others, etc.
What country do we live in?
What is the United States of America.
What is anxiety?
What is how your body feels when it is stressed.
What is a growth mindset?
What is being willing and open to growing.
What is a short goal?
What is ___.
You friend missed a winning shot in a game, what can you do?
What is cheer them up, tell them they did their best.
Name 4 states.
What is ____.
Demonstrate one breathing exercise.
What is belly breathing, butterfly breathing, deep breathes.
What is one good thing about someone else in this room?
What is ___ (must be related to personality or character).
What is a long goal?
What is ___?
How can you be a good friend?
What is sharing a toy, encouraging someone, etc.
Name another country.
What is ____.
What is one technique to calm our emotions outside of breathing?
What is exercise, journaling, talking to someone.
Why is it important to God that we are nice to ourselves and others?
What is God calls us all to love each other and ourselves and we are all God's children.
What does SMART goal stand for?
What is Smart, Measurable, Attainable, Relevant, and Time Bound. (must name at least 3).
You hurt your friend's feelings, what should you do?
What is apologize ( I am sorry for ___).