First Aid
CPR
Oxygen
Lifeguarding
YMCA Trivia
100

What does the acronym SAMPLE stand for?

Signs and Symptoms, Allergies, Medications, Past Medical History, Last Oral Intake, Events leading up to the incident

100

Compression/Breathing for an infant with 2 responders

15/2

100

Below what SpO2 percentage is considered hypoxic?

95%

100

What is the lifeguard to patron ratio while on stand?

25/1

100

What does the YMCA stand for?

Young Men's Christian Association

200
How do you obtain consent to provide care for a child?

Ask Parent/Guardian for consent if the are around

If none around you have implied consent!

200

How deep do you compress while doing CPR on an adult?

At least 2 inches

200

Name 3 oxygen delivery devices for oxygen deficieny in an emergency.

CPR mask, Bag mask with reservoir bag, non-rebreather mask

200
Which rescue technique would you use for someone who is passive in the water and is facing you?

J-hook

200

What are the YMCA core values?

caring, honesty, respect, responsibility

300

What are the 3 General Care steps for a Bee Sting?

Remove Stinger, Wash and Wrap, Apply ice pack

300

What are three different hand positions you can use for providing infant CPR?

2 finger, 2 thumbs encircling hands, Heel of one hand

300

Name 2 things you look out for when deciding which oxygen delivery device to use.

Responsiveness and Breathing

300

What is the technique used to stabilize a swimmers head, neck, and spine in the water?

Head splint technique
300

What sports were founded at the YMCA?

Basketball and Volleyball

400

What do you not give a person who is experiencing shock, even if they ask for it?

Food or Water

400

What are rescue breathing rate for an adult, infant, and child?

Adult: 1 breath every 6 seconds

Infant and Child: 1 breath every 2-3 seconds

400

What is the primary method used to assess for Oxygen deficiency in an emergency?

Observation of signs and symptoms

400

What is the pool swim test?

25 yards of freestyle/breaststroke and 1 minute of tread keeping face out of the water

400

How many branches do we have in San Diego county?

15 Branches

500

Name 5 Symptoms of Heart Attack

-Pains or squeezing pressure in chest

-Pain radiating through upper body

-Shortness of Breath

-Profuse Sweating

-Pale Skin

-Sweaty Skin

-Nausea

-Vomitting

-Women may have pain/discomfort in neck, jaw, shoulder, or upper back

500

Name the 4 steps in order to doing an adult assessment.

Check Scene Safety, Assess responsiveness, Activate ems/eap, Assess pulse and breathing

500

Name 5 signs and symptoms of hypoxia.

Anxiety, Confusion, Restlessness, Rapid Breathing, Flaring of Nostrils, Pursed lips, Rapid/Slow heartbeat, Shortness of Breath, Coughing, Wheezing, Sluggish Personality, Altered Mental Status, etc.

500

What are the 5 different types of water entries you can perform during a rescue?

Touch and go, compact jump, stride, waveless, shallow dive

500

What is the YMCA's mission statement?

nurture a healthy spirit, mind, and body so all can thrive while honoring our faith based heritage

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