First Things First
Eyes on the Water
Stayin' Alive
Rescue Roulette
Waterfront Wisdom
100

The legal principle required to treat a responsive adult or a minor with a parent present

What is consent?

100
The amount of time in which a lifeguard should complete an entire scan of their zone

What is 30 seconds?

100

The ratio of compressions to ventilations when giving multi-rescuer CPR to an adult

What is 30:2?

100

The entry that should be used when your zone is overly crowded, or you suspect a head, neck, or spinal injury

What is slide-in entry?

100

The whistle signal that tells everyone to stay where they are and listen for instructions from the lifeguard

What are 3 tweets and 1 blast?

200

The maximum amount of time it should take to conduct a rapid assessment

What is 10 seconds?

200

You are actively scanning your zone when a patron begins to display active drowning behaviors. This is the first thing you should do.

Activate the EAP

200

The depth to which compressions should reach for a child

What is about 2 inches?
200

The first step in completing a passive submerged rescue, which can be carried out in two different ways and always involves tucking the chin

What is a surface dive?

200

The minimum number of lifeguards that must be present at any swimming or boating session

What is 2?

300

The ratio of ventilations to seconds for an adult in respiratory arrest

What is 1:6?

300

The number of hours of inservice training the Red Cross recommends per month

What is 4?

300

The minimum number of rescuers required to effectively deliver CPR using a BVM

What is 3?

300

A swimmer dives into the shallow end of your zone and hits their head on the bottom. When you reach them, they are unconscious but appear to be breathing. This is the extrication method you should use to remove them from the water.

What is extrication with spinal motion restriction?

300

Name the item missing from the boating guard boat: airhorn, zip walkie, guard tube, throw bag, oars

What is type IV flotation device?

400

Name the 4 reasons why you might deliver chest thrusts to a choking person

the person is pregnant, the person is in a wheelchair, the person is too large to fit your arms around, back blows and abdominal thrusts have not been successful in dislodging the object

400

The natural mental and visual fatigue that causes a guard's attention to drop after scanning their zone for a long time

What is vigilance decrement?

400

The position to which the head should be tilted for a child

What is slightly past-neutral?

400

The depth required to enter the water with a stride jump

What is 5ft?

400
The number of meters that someone must swim as a pre-requisite to become a waterfront lifeguard

What is 550?

500

Name what 5 of the 6 letters in the acronym SAMPLE stand for

signs and symptoms, allergies, medications, past medical history, last oral intake, events leading up to incident

500

The acronym RID stands for

recognition, intrusion, distraction

500

Name 4 of the 5 situations when it is okay to stop CPR once you have started

another trained provider takes over, an AED is ready to analyze, the scene becomes unsafe, you are too exhausted to continue, you see signs of ROSC

500

The amount of time in which you should be able to reach, extricate, and deliver the first rescue breaths to a drowning person

What is 1 minute and 30 seconds?

500

Not including a swim test, the two things a camper must complete before they can kayak at boating

What are tip test and endurance test?

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