A Little Spot of Emotions
What Is a Counselor?
Calm Your Brain
Friendship & Feelings
What would Mrs. Follman do?
100

This Little Spot helps us recognize when we are feeling mad or frustrated.

What is the Anger Spot?

100

Who can you talk to when you have a BIG feeling?

Who is the counselor?

100

Take a slow ____ when you are upset.

What is breath?

100

We use this when someone else is talking.

What are listening ears?

100

If you have a BIG feeling at school, Mrs. Follman would _____ to you.

What is listen?

200

When you feel butterflies in your stomach, your heart beats fast, and you are worried about something, this emotion might be visiting.

What is Worry?

200

A counselor can help you learn ways to handle these when they feel BIG

What are emotions/feelings?

200

You can _____ slowly to help your body calm down.

What is count?

200

We use kind _____ when we talk to friends.

What are words?

200

If you are having a friendship problem, Mrs. Follman can help you _____ it.

What is solve?

300

This Spot helps you keep trying when something is hard.

What is Perseverance?

300

If you are sad, worried, or mad, you can come talk to _____.

Who is Mrs. Follman?

300

When you are angry, you can stop and take a _____.

What is break?

300

If someone falls down, we can ask, "Are you _____?"

What is okay?

300

If you are worried, Mrs. Follman can teach you ways to feel more _____.

What is calm?

400

This Spot helps you understand how someone else feels.

What is Empathy?

400

The counselor can help you learn how to make and keep _____.

What are friends?

400

You can talk to a trusted _____ when you have a problem.

What is adult?

400

When someone feels sad, we can be _____ to them.

What is kind/helpful?

400

Mrs. Follman wants students to know that it is okay to ask for _____.

What is help?

500

This Spot helps you stay calm when something changes.

What is Flexible Thinking?

500

If you don't know what to do, you can always ask an adult for _____.

What is help?

500

When your body is calm, your ______ can think more clearly.

What is your brain?

500

When two friends disagree, they can use their words to solve the _____.

What is problem?

500

Mrs. Follman is a person at school who cares about _____.

What are you/everyone? ❤️

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