Overload
Pedestal
The Attachment Trap
The Pull Away
100

This pillar is when someone gives way too much attention way too fast.

What is The Overload?

100

This pillar is about making someone feel like the best person ever. This is an example of...

What is The Pedestal?

100

This pillar is about making someone rely on your attention. What is it?

What is The Attachment Trap?

100

This pillar is when the love bomber suddenly disappears. What is it?

What is The Pull‑Away?

200

“Good morning, beautiful,” “I miss you,” “You’re perfect” — all on day one. This is an example of what?(Hint: "___ ___with ___"

What is love bombing with compliments?

200

“You’re literally the most amazing person I’ve ever met." What is this?

What is over-the-top praise?

200

“I just feel safer when I’m talking to you.” What does this create

What is emotional dependence?

200

Ghosting for 48 hours after nonstop attention is part of this step. What is this example a technique of?

What is the push‑pull cycle?

300

“I feel like I’ve known you forever.” This is an example of...

What is fake instant connection?


300

“I don’t know how I survived before you.” What is this?

What is exaggerated dependence?

300

Nonstop compliments, calls, and texts create this. What does it create?

What is a habit of constant attention?

300

“Sorry, I was journaling. About us.” What is the purpose of doing this and what it creates?

What is a dramatic excuse for disappearing?

400

Nonstop texting and calling is meant to create this. What does this do to the other on the receiving end?

What is quick attachment?

400

The Pedestal works because it creates this feeling. What is the feeling?

What is false emotional importance?

400

This trap makes someone panic when attention suddenly stops. What feeling does this leave the receiver with?

What is attachment anxiety?

400

The Pull‑Away works because silence makes the person do this. What do they start doing in their head?

What is overthink?

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