Action
Gracilis
adduct & medially rotates at hip
flexes knee
Biceps femoris short head
Flex knee
Gluteus minimus
Abducts femur
Vastus laterlis, medius, intermedius
extends kness
Semi tendinosus
Extends hip
Flexes knee
Medial rotate at hip
Gluteus Maximus
Extends & abducts hip
Laterally rotates femur
Tensor fascia latea
Flexes & abducts medially rotates femur
Biceps femoris long head
Extends hip
Flexes knee
Lateral rotate of hip
Rectus femoris
Extends knee
Flexes hip
Iliopsoas
Flexes hip
Adductors (breves, longus, magnus)
Adducts femur
Gluteus Maximus
Extends & abducts hip
Laterally rotates femur
Semimembranosus
Extends hip
Flexes knee
Medial rotate of hip
Sartorius
Lateral rotation of femur
Flexes knee & hip abduction
Gluteus medius
Abducts femur