This exercise is named after a country in Europe/Asia
What are Russian Twists (15 crunches)
This sci-fi dystopia released in 2017 is directed by Denis Villeneuve, and starts Harrison Ford and Ryan Gosling.
What is Blade Runner 2049? (10 pushups)
This micronutrient is common in milk
What is calcium (10 push ups)
This song released by Queen in 1975 is widely considered to be the greatest song ever made.
What is Bohemian Rhapsody? (10 push ups)
Aerobic exercise increases what?
What is heart rate? (20 jumping jacks)
This remake of a really bad 2016 film essentially redeemed the entire studio that made it.
What is The Suicide Squad? (20 jumping jacks)
This macronutrient helps with your digestive tract and gut health
What is fiber (15 crunches)
This film composer probably scored your childhood, with classics like Star Wars, ET, and Indiana Jones.
Who is John Williams? (15 sec plank)
Stretching after a workout helps do what?
What is relax strained muscles? (20 sec high knees)
The first rule of this club is to not talk about it.
What is Fight Club? (5 burpees)
What is the chemical formula for salt?
What is NaCl? (15 sec plank)
This song released by My Chemical Romance can be recognized by it's long first G note.
What is Welcome to the Black Parade? (15 Russian twists)
A sequence of yoga poses is a what?
What is a vinyasa? (5 burpees)
This is often considered to be the greatest movie ever made, directed by Orson Welles.
What is Citizen Kane? (15 sec plank)
Too much of this vitamin can cause dizziness, nausea, and headaches.
What is vitamin A (20 sec high knees)
This German composer wrote Ode to Joy as well as some other notable classical tunes.
Who was Ludwig Van Beethoven? (20 jumping jacks)
HIIT stands for what?
What is High-Intensity Interval Training? (15 sec plank)
This movie starring Robert Pattinson came out last week.
What is The Batman? (15 crunches)
What is the number of calories per gram in carbohydrates?
What is 4 calories? (20 jumping jacks)
Who created the album Reputation?
Who is Taylor Swift (20 sec high knees)