Feelings
Friendship & Making Good Choices
Coping Skills
Words to Learn
100

If someone is crying, what emotion might they be feeling

Sadness

100

How can you show gratitude to someone who helps you

Say, "Thank you"

100

What should you do if you are having a problem with someone on social media?

Let a trusted adult know

100

calm down 

relax, be peaceful

200

Name a feeling you might have when someone says something mean to you.

Sad, angry, hurt, or embarrassed.

200

What should you do if you accidentally hurt someone's feelings?

Apologize and try to make things right.

200

If you notice a peer is being bullied, what should you do?

Tell a trusted adult or stand up for the peer in a kind way

200

confused

not understanding

300

What feeling word means feeling nervous or worried about something?

Anxious/Anxiety

300

How can you be a good friend when someone is feeling nervous or scared

encourage them and offer comforting words

300

List 3 coping skills

Deep breaths, take a walk, journal, coloring, talking to someone, etc.

300

change

 to make or be different


400

Can you feel happy and nervous at the same time? Give an example.

Yes! Being excited and nervous about the first day of school.

400

Name 3 qualities to look for in a friend

Honesty, Kind, Fun, Etc.

400

What is positive self-talk? Give an example.

Saying encouraging things to yourself, like "I can do this!"

400

job coach

a person who supports you on a job

500

Is it okay to feel angry?

Yes! It is okay to feel angry, but it is important to express anger without hurting others.

500

What should you do before making a choice?

 I should stop, think about my options, and consider the consequences.

500

What would you do if you felt frustrated because you couldn't finish a task?

I would take a deep breath, ask for help, and try again.

500

Choice

Deciding between different things

M
e
n
u