Coping Skills
A coping skill involves focusing on positive things in ones life that they appreciate.
What is Gratitude?
What is Major Depressive Disorder?
This symptom describes a person hearing things or seeing things that are not actually there.
What is hallucinations?
What is False?
This man was the 2nd president in US History.
Who is John Adams?
A coping skill that involves breathing slowly in through the nose and out through the mouth repeatedly until symptoms have decreased.
What is deep breathing?
This psychotic disorder involves experiencing Hallucinations, Delusions, and/or Disorganized thinking and Behavior for a period of at least 6 months and requires antipsychotic medications to treat.
What is Schizophrenia?
This symptom involves fixed beliefs that have no basis in reality.
What is delusions?
This man, who is diagnosed with OCD, didn't let mental illness stop him from becoming a stand-up comedian and the host of the gameshow "Deal or No Deal"
Who is Howie Mandel?
This month marks mental health awareness month.
What is May?
The most effective form of communication that respects your own rights as well as the rights of the other person.
What is Assertive Communication?
This diagnosis involves extreme episodic mood swings from Mania or hypomania to depression.
What is Bipolar Disorder?
This symptom involves extremely elevated mood that leads to flight of ideas, impulsive and reckless behavior, pressured and rapid speech, increased irritability, and decreased need for sleep.
What is Mania?
This woman is the program director at Genesis Behavioral Hospital IOP in Crowley, LA
Who is Lauren?
A kilogram contains this many grams.
What is 1000?
Name 2 effective coping skills for managing anger.
What is walking away and deep breathing?
This personality disorder involves intense fear of abandonment, unstable relationship patterns, self-harming behaviors, and extreme mood instability.
What is Borderline Personality Disorder?
This symptom involves loss of interest or pleasure in activities that were once enjoyable.
What is Anhedonia?
The most commonly diagnosed mental illness.
What are anxiety disorders?
This celebrity holds the record for the most Grammy awards with 35.
Who is Beyonce?
True or False: Smoking cigarettes is considered a healthy coping skill for managing stress and anxiety.
What is false?
This anxiety disorder involves intense fear and apprehension when faced with social situations or the presence of large crowds of people.
What is Social Anxiety Disorder?
What is paranoia?
The phone number to call Genesis IOP in Crowley.
What is 337-788-3600?
This film is the highest grossing film of all time.
What is Avatar?