Muscles and Movement
Lifting the arm away from the side of the body is an example of ______, and returning it is an example of ______.
What is Abduction and what is Adduction?
This bone makes up the upper jaw.
Performing a 100KM race utilizes this energy system
What is Oxidative or Long-Term?
The down phase of a push-up
What is eccentric?
Professional _____ has become a multi-billion dollar industry.
What is sport?
A person who is face down is said to be in a ______ position.
What is prone?
This bone is where the Supraspinatus, Infraspinatus, Subscapularis and Teres Minor all originate at.
What is the scapula?
What is ATP?
Carrying a bag of groceries
What is isometric?
Teaching a child how to use a prosthetic device is an example of ______ therapy.
What is habilitative?
The sliding of protein filaments over each other to create movement is called the _____________.
What is the sliding filament theory?
These 2 bones make up your forearm.
What are the Ulna and Radius?
The three main energy systems are called ____.
What are phosphagen, glycolytic, and oxidative?
Leaping and bounding
What is plyometric?
The most widely used name for this field throughout history has been _____ _______.
What is physical education?
The 3 muscles of the hamstrings are called ______.
What are semimembranosus, semitendinosis, and biceps femoris?
There are 7 cervical vertebrae, 12 thoracic vertebrae, ______ lumbar vertebrae, and 1 sacrum (5 fused), and 1 coccyx.
What is 5?
The three energy systems coexist and overlap in various combinations depending on ______ and ______ of the activity.
What is intensity and duration?
Doing a jump squat
What is plyometric?
What is study?
Muscle groups called _____ steady joints closer to the body axis so that the desired action can occur.
What are fixators?
What are the 8 bones of the wrist? In no particular order.
In no particular order: What are the scaphoid, lunate, trapezium, trapezoid, hamate, capitate, pisiform, triquetrum?
_______ are an important energy source for athletic events that require large outputs of energy over a long period of time as they provide nearly limitless energy supplies to the human body.
Lowering a barbell
What is eccentric?
What is Physical Education?