Muscle Groups
Origin of Muscles
Insertion of Muscles
Action of Muscles
Innervation of Muscles
100

The Erector Spinae Group

What is Iliocostalis, Longissimus, Spinalis

100

origin of gluteus medius

what is lateral surface of ilium

100

insertion of Trapezius

what is lateral one-third of clavicle, acromion, and spine of the scapula?

100

action of Fibularis brevis

what is Plantar flex and evert foot

100

innervation of deltoid is ...

what is the axillary nerve?

200

The quadriceps femoris group includes these muscles:

What are the Rectus femoris, vastus medialis, vastus lateralis, vastus intermedius?

200

origin of pectineus

what is superior ramus of pubis

200

insertion of the Sternocleidomastoid is:

what is the mastoid process of the temporal bone?

200

action of Rectus abdominis

what is Compress abdominal viscera and flex trunk

200

innervation of Adductor magnus

what is Obturator and sciatic nerves

300

muscles that perform hip adduction

what is adductor magnus, adductor longus,  adductor brevis, pectineus, gracilis (and lower fibers of gluteus maximus)? 

300

Origin of fibularis longus

what is lateral surface of distal fibula

300

insertion of Vastus Medialis

what is Medial margin of linea aspera

300

action of Internal Intercostals

what is Depress rib cage during forced expiration

300

innervation of gluteus minimus

what is superior gluteal nerve

400

muscles of foot eversion

what is Fibularis longus and brevis

400

origin of iliacus

what is iliac fossa

400

insertion of Sartorius

what is Medial surface of proximal Tibia

400

action of Psoas Major

what is Flexes the thigh at the hip

400

innervation of pectoralis minor

what is medial pectoral nerve?

500
These are the deep 6 hip external rotators

what is gemellus inferior, gemellus superior, obturator externus, obturator internus, piriformis, quadratus femoris?

500

Origin of Gracilis

what is inferior ramus of pubis

500

insertion of Plantaris

what is Posterior Calcaneus via Achilles Tendon

500

action of Tensor Fasciae Latae

what is abducts and flexes  thigh at hip

500

innervation of Piriformis

what is “nerve to the piriformis”

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