Bullying
What is another name for the person being bullied?
Target
List three degrees of sadness
upset, distraught, grieving, depression, disappointment, overwhelmed
Why is it important to listen to other people?
Get information, to hear what they have to say, its part of being a friend.
What is one value that is important to you?
kindness, hardworking, compassion, trustworthiness. etc.
What is one way to show empathy?
Asking someone if they are okay. Seeing if you can help them with what ever is going on.
What does it mean to advocate for someone?
Stand up for them or help them.
List three levels of anger
frustrate, furious, rage, hatred, upset, annoyed, livid
What kind of questions do you ask someone so they know you are listening?
Clarifying
Where do you learn your core values from?
Parents, grandparents, family, friends
Why is empathy important?
Helps you be a better friend, family member/makes others feel valued.
What type of bullying is it when someone leaves you out, has your peers not talk to you, start rumors about you?
Social or covert bullying.
If you are angry what is something you can do to calm down?
Deep breathing, taking a time-out/break, listen to music, grounding (five things you see, four things you hear...), sit outside, color
How can you solve a conflict?
Compromise, agree to disagree, build a bridge and get over it
Why are values important?
They define who you are
What is another way of saying empathy?
Putting yourself in someone else's shoes.
List three places where bullying happens most in school (hot spots)?
Hallways, PE, lunchroom, locker-room, bus
What are the five things in the calming technique called grounding?
5 things you see, 4 things you hear, 3 things you smell, two things you can touch, 1 thing you can tast
What does it mean to have a different perspective?
It means that you might see something differently then they do.
What kind of values does Spiderman have?
Determined, trustworthy, dedicated, hardworking...
What are the three parts of empathy?
Noticing, participating, and acting on
What are the three "P's" that need to be present in a situation to be determined as bullying?
Power/Pattern/Pain
How can taking a cold drink help your body calm down?
It can lower your heart rate which in turn helps your body calm down.
What does full body listening look like?
Eye contact, voice off, ears listening, body still
What kind of values do you want in a friend?
Trustworthiness, kind, positive, understanding, supportive
What is the difference between empathy and sympathy?
Sympathy is feeling sorry for someone where, as empathy is where you help feel bad for someone and help them through what they are going through.