Fun Facts
History
Food
Mental Health
Healthy Relationships
100

This animal’s fingerprints are so similar to humans they can confuse investigators.

koala

100

This ancient city was buried under volcanic ash after Mount Vesuvius erupted in 79 AD.

Pompeii

100

This fast food chain uses the slogan "We have the meats."

Arbys

100

This nervous system response prepares the body to face danger.

the fight-or-flight response

100

This relationship skill means understanding and sharing another person’s feelings.

empathy

200

This planet rains diamonds during storms.

Saturn

200

This Chinese dynasty built much of the present-day Great Wall.

Ming Dynasty

200

This snack food was invented by accident when someone tried to fix soggy fries.
 

potato chips

200

This habit of replaying situations over and over in your mind is called this.

rumination/overthinking


200

This communication skill involves really focusing on what the other person is saying without interrupting.

active listening


300

This is the only letter not found in any U.S. state name.

Q

300

This U.S. president had a pet alligator that he kept in the White House.

Andrew Jackson

300

This spice, derived from a flower, is the most expensive in the world by weight.

saffron

300

This coping skill involves using your five senses to calm down in the moment.

grounding

300

What is an “I statement?"

This type of statement starts with “I feel…” instead of blaming the other person.

400

This country has more lakes than the rest of the world combined.

Canada

400

This man claimed to be a mystic healer and gained influence over Russia’s royal family before being assassinated.

Rasputin

400

This fruit has more potassium than a banana.

avocado

400

This thinking error assumes you know what others are thinking about you.

mind reading

400

You feel overwhelmed in a conflict and focus on what you can see, hear, and touch to calm yourself. What kind skill is this?

grounding techniques (RAINBOW GO, 5-4-3-2-1, etc.)

500

This theory explains how gravity can bend light and warp space-time.

Theory of Relativity

500

This 16th-century dancing outbreak caused people in a European city to dance uncontrollably for days.

Dancing Plague of 1518

500

This cheese is intentionally filled with live maggots as part of a traditional dish.

casu marzu

500

This is the brain’s alarm system that detects fear and triggers reactions.

amygdala

500

You accept that you can’t control the other person’s behavior, but you can control your response. What skill is this?

acceptance or radical acceptance 

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