Shoulder Girdle
Shoulder Joint
Forearm / Wrist
Hand
Lower Extremities
100

Thel Levator Scapula and Rhomboids have what motion in common?

Elevation

100

Which muscle group keeps the head of the humerus rotating against the glenoid fossa?

Rotator cuff

100

What bone must a muscle attach to be able to pronate the forearm?

Radius

100

Which nerve passes through the carpal tunnel?

Median nerve

100

What trunk muscle can hike the hip up and also bend the trunk laterally?

Quadratus Lumborum

200

The Trapezius, Rhomboids, pectoralis minor, Serratus anterior all move which bone?

The scapula

200

Are the Teres minor, Supraspinatus and Latissimus dorsi all posterior or anterior muscles?

Posterior

200

What is the common origin for the wrist flexors?

Medial Epicondyle

200

What is the area proximal to your thumb and distal to your radius called?

Thenar eminence

200

Which muscles abduct the hip?

Gluteus medius and minimus, Tensor fasciae latae

300

What muscles are responsible for scapular upward rotation?

Trapezius (all three portions) and serratus anterior (lower fibers)

300

What muscles are responsible for humeral flexion?

Anterior Deltoid, coracobrachialis, pectoralis major

300

What muscles are responsible for forearm supination?

Biceps Brachii and supinator

300

What type of joint is the carpometacarpal (CMC) joint of the thumb?

Saddle

300

Which group of muscles flexes the knee?

Hamstrings

400

What muscles are responsible for scapular downward rotation?

Rhomboids, levator scapula and pec minor

400

What muscles are responsible for shoulder external (lateral rotation)?

Infraspinatus, teres minor, posterior deltoid

400

What muscles are responsible for wrist extension?

Extensor Carpi radialis longus and brevis, extensor carpi ulnaris

400

Which muscle is responsible for flexion at the MCP, PIP and DIP of all the 4 fingers of the hand (not the thumb)?

Flexor digitorum profundus

400

Difficulty with ankle dorsiflexion is due to weakness in what muscle? 

Tibialis anterior

500

What muscles are responsible for scapular protraction?

Serratus Anterior and Pectoralis Minor

500

What muscles are responsible for shoulder internal (medial) rotation? 

Latissimus dorsi, teres major, subscapularis, pectoralis major, anterior deltoid

500

What muscles are responsible for radial deviation?

Flexor carpi radialis and extensor carpi radialis longus

500

Which muscles make up the intrinsic muscle group?

Abductor pollicis brevis, Opponens pollicis, Lumbricals

500

What muscles perform hip extension?

Gluteus maximus, hamstrings

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