Muscles of Head and Neck
Muscles of the Upper Extremities (Arms)
Muscles of the trunk
Muscles of the Legs
Misc
100
This muscle raises the eyebrows and wrinkles the forehead
Frontalis
100

This muscle adducts, flexes, extends, and rotates the arm the arm. It is located over your shoulder. 

Deltoid

100

Adducts the arm. Pulls the shoulders to the midline. Attaches at the humeral head and sternum. 

Pectoralis Major

100

This muscle points the toe upwards (dorsiflextion) It is the muscle affected with "shin splints"

Tibialis Anterior

100

To smile, the __________ muscle is contracted

Zygomaticus

200

This muscle has a primary function of chewing.

Masseter

200

Extends the forearm. Is an antagonist to the bicep. 

Triceps brachii

200
The deepest abdominal muscle. Located on the sides. 

Transversus Abdominus

200

This muscle is responsible for the extension and lateral rotation of leg. It is the large muscle attached at the back of the hips and the femur. 

Gluteus maximus

200

What is the difference between a strain and sprain?

Strain = muscle, sprain = ligaments

300
This muscle purses lips and creates a kissing motion.
Orbicularis Oris
300

The muscle that flexes and supinates the forearm/elbow. 

Biceps brachii

300

This muscle is a triangle/trapezoid shape located on the posterior portion of the body. 

Trapezius

300

This muscle is located on the anterior portion of the femur. It is the middle muscle that helps to make up your "quads"

rectus femoris 

300

The part of the muscle that attaches to the bone is called a _____ .

Tendon

400

This muscle surrounds your eyes. 

orbicularis occuli

400

This muscle extends and adducts the arm as well as pulls to shoulder blades together. It is a large muscle located on the posterior side of the body. 

Latissimus Dorsi

400
this is the muscle that makes a "6 pack" 

rectus abdominus 

400

This muscle is responsible for the plantar flexion of the feet and the flexion of the leg at the knee. It is located on the back of your lower leg.

Gastrocnemuis

400

Name the 3 types of muscles in the body.

Cardiac, smooth, skeletal

500

This muscle attaches to the sternum, clavicle, and jaw. 

Sternocleidomastoid

500

These 2 muscles help to flex the forearm. They work in synergy with the biceps brachii. One of them attaches at the humerus and radius. The other attaches at the humerus and ulna. 

Brachioradialis, Brachialis

500

Abdominal muscles on the lateral portion of the body that support posture and spinal support. 

External obliques

500

Name the 3 muscles in the hamstring group

Biceps Femoris, Semimembranosus, Semitendinosus

500

Name the 4 muscles included in the "quads"

rectus femoris, vastus lateralis, vastuc medialis, vastus intermedius

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