Name that UE muscle
Which 2 RTC muscles externally rotate the shoulder?
What is the infraspinatus and teres minor.
Name the muscles that make up the Hamstrings.
What is the biceps femoris, semitendinosus, and semimembranosus.
This muscle originates on the iliac crest, travels up the lumbar spine and inserts on the 12th rib. It causes lateral sidebending and extension of the back.
What is the quadratus lumborum.
What is the thin, strong, fibrous-connective tissue that covers muscles and provides support?
What is myofascia.
The biceps brachii inserts on what bone?
What is the radius.
Name the 3 muscles that make up the calf.
What is the gastrocnemius, soleus, and plantaris
Which of the 3 lateral abdominal muscles is the deepest?
What is the transverse abdominis.
What are Type 1 and Type 2 skeletal muscle fibers commonly known as?
What is slow-twitch and fast-twitch muscle fibers.
The abductor pollicis brevis, flexor pollicis brevis, and apponens pollicic make up what?
What is the thenar eminence.
Which gluteus muscle is minimally used in walking?
What is the gluteus maximus.
Name the complex that is made up of these 3 sets of muscles: Iliocostalis, longissimus, and spinalis
What is the erector spinae.
In order, what are the 3 phases of muscle healing?
What is destruction, repair, and remodeling.
The triceps extends the elbow, thought the long head also aids in what motion?
What is shoulder adduction.
What is the action of the popliteus?
What is knee flexion and leg medial rotation.
Where do the scalene muscles insert?
1st and 2nd ribs
What is recommended initially with a muscle strain injury to accelerate the formation of granulation tissue until the scar tissue is strong.
Immobilization
Name at least 2 of the 4 prime wrist flexors
What is the flexor carpi radialis, flexor carpi ulnaris, pulmaris longus, or flexor digitorum superficialis.
Name the origin and insertion of the piriformis.
The sacrum (internal surface) and greater trochanter (upper border)
Which abdominal muscle is divided into 3 or 4 bellies?
What is the rectus abdominis.
How many skeletal muscles are in the human body?
Over 650