Upper Body Muscles
Muscle in front of your upper arm
Biceps
Muscle in the back of your thigh. Bend your leg at the knee
Hamstrings
Type of muscle that connects to bones and helps you move.
Skeletal
Muscles in your abdomen. The main muscle of your "core"
Abdominals
Your rear end or backside. Help rotate your leg at the hip.. The largest individual muscle in the body.
Gluteus Maximus
Type of muscle in your heart
Cardiac
Muscle in the back of your upper arm. Straightens your arm at the elbow.
Triceps
The muscle in the front of your thigh. Straightens your leg at the knee.
Quadriceps
Type of muscle in internal organs that helps them function on their own.
Smooth.
Shoulder muscles
Deltoids
Your main "calf" muscle. Helps your go up on your toes
Gastrocnemius
How many muscles in the body?
Between 600 and 700
Muscles that make up your chest. Connect your chest to you shoulder
Pectoralis Major
The other muscle of your lower leg- runs along your tibia. (Not gastrocnemius)
Soleus
Tissue that connects muscles to bones.