Muscle Structure
Muscle contraction
Types of muscle tissue and attachments
Muscle pairing and injuries
Reflexes
100

Connective tissue that keeps fasciculi together and eventually transitions into a tendon.

Epimysium

100

A muscle contraction where the muscle does not change length.

Isometric contraction

100

Muscle tissue only found in the heart.

Cardiac muscle

100

This muscle is considered as the prime mover in a muscle pair. 

Agonist muscle

100

The ____________ receives the initial stimulus.

Receptor

200

Surrounds the cell membrane of a muscle cell/fibre.

Endomysium

200

An isometric contraction has two sub categories of contraction which are...

concentric, eccentric.

200

Muscle tissue that surrounds the small intestines.

Smooth muscle

200

Opposes the movement of the prime mover.

Antagonist muscle
200

The ___________ interprets a signal and initiates an appropriate response.

Interneuron(s)

300

Contractile units that contain myosin and actin.

Sarcomeres

300

The A band in a muscle fibre changes length during a concentric contraction (True/False).

False

300

Muscle tissue that is striated and voluntary.

Skeletal muscle

300

In a muscle pair, this muscle may assist the prime mover in its action and help stabilize the joint. 

Synergist muscle

300

A proprioceptor that helps maintain muscle tension and is sensitive to changes in muscle length.

Muscle spindles

400

Has receptors on its surface for neurotransmitters that are sent from the motor neuron.

Sarcolemma

400

Calcium ions bind to _____________ in order to move tropomyosin out of the way of myosin binding sites. 

Troponin

400

The attachment point of the muscle that is further away from the midline of the body, or that moves the most, is called...

Insertion

400

An overuse injury where the tendon becomes more irritated. 

Tendonitis

400

Detects changes in muscle tension.

Golgi tendon organ

500

Calcium from the sarcoplasmic reticulum gets released into this space.

Sarcoplasm

500

______________ is responsible for detaching myosin heads from actin in order to provide it with energy to bind again. It is also responsible for helping to pump calcium ions back into the sarcoplasmic reticulum 

Adenosine Triphosphate (ATP)

500

The latisimus dori muscles (lats), are indirectly attached to bone by a sheet of connective tissue called ______________.

Aponeurosis

500

__________________ can be prevented with a proper warm-up and cool-down or gradually increasing the intensity of exercise. To recover, it may be helpful to apply ice, stretch, and rest.

Delayed Onset Muscle Soreness (DOMS)

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