Managing Medications
What is a common mistake when storing medicine?
Leaving it in the sun
Clothes
What should you do when you cough or sneeze?
Cover your mouth
Does eating fatty food cause you to gain weight more than other foods?
Usually no, fat are important for your health and there are plenty of foods with healthy fats
Should you only drink water when you're thirsty?
No, you need to drink water throughout the day.
What should you check on your medication bottle before taking it?
The expiration date
Loss of consciousness
Why should you clean out and cover your cuts?
To prevent infection
Fruit has a lot of this vitamin?
Vitamin C
No, you should get the vaccine every year.
How should you store your medication?
In a dry, room temperature space
What food item should you NOT apply to any burn?
Butter
20 seconds
Does eating too much sugar cause diabetes?
No it doesn't, but it's still good to limit sugar intake
Do you need diet supplements to be healthy?
No, as long as you try to eat a well balanced diet.
Why should you not share your medications with others?
You don't know the effect it could have on them
How long should you apply pressure to stop bleeding?
10 minutes
What daily habit helps remove sweat, dirt, and bacteria and prevents body odor and infections?
Bathing/showering
How long can dairy products be unrefrigerated for?
No longer than 2 hours
No, antibiotics only work on bacteria.
What should you do if you misplace or lose your medication?
Go to where you got the medication from or to the emergency room if you need it immediately
What can you do to reduce swelling in an arm or leg?
Elevate and ice
Not brushing your teeth can cause teeth problems and what else?
What should you consume along with water, especially when it's hot, to stay hydrated?
Electrolytes, such as salt
Is staying up all night ok because you can catch up the next night?
No, you need consistent sleep for good health