Physical Health
Mental Health
Starting Process
Quitting Process
How can it be used
100

What causes severe distress and even death?

Lung injury caused by vaping

100

What does nicotine trigger?

A short-term dopamine release.

100

When kids start the process from who or what do they start from?

Usually their families or parents

100

What is one thing to do to start the quitting process?

Set a quitting date or deadline

100

What are nicotine pouches?

Small, tobacco-free pouches, that come in various flavors, and strengths

200

What causes an athlete's performance to decrease in lung capacity, reduced stamina, and slower muscle recovery times?

Physical Performance caused by vaping

200

What does nicotine worsen?

Anxiety and depression

200

Children also start from being?

Peer pressured

200

What are some triggers to why people do nicotine?

Alcohol, stress, driving, coffee, etc.

200

What are E-cigarettes and vapes?

Battery-powered devices that contain nicotine which has flavoring and chemicals

300

What can cause gum disease, tooth decay, and oral lesions?

Oral health caused by vaping

300

Nicotine users have roughly double the odds of what?

The depression diagnosis compared to non-users.

300

Where is vaping and nicotine normalized?

Parties and slumber parties 

300

What are some support systems?

Friends, family, coworkers, teachers, doctors, etc.

300

What are nicotine salts?

Type of E-liquid that uses protonated nicotine rather than free-base nicotine

400

What causes a weak immune system to defend off diseases?

Immune suppression caused by nicotine

400

What does nicotine do to a persons mental health?

Can alter brain activity, can lead to a person relying on nicotine to be "normal"

400

One reason why kids vape and do nicotine?

For the flavor

400

What type healthy things can you substitute nicotine with?

Patches, gum, prescription medication

400

What are cigarettes?

Most common form of nicotine, containing tobacco

500

What chronic conditions can be triggered or worsened while using nicotine?

Asthma and chronic bronchitis

500

Can nicotine develop psychotic disorders?

Yes, it increases the risk of developing those disorders

500

Another reason kids vape or do nicotine?

To escape reality

500
Whats something you can do to take you mind off of nicotine?

Eat or do healthy activities

500

What is chewing tobacco/dip?

Loose leaf or ground tobacco

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