Canada's Food Guide
According to Canada's Food Guide, what drink should Canadian's choose most often
What is Water
Which is the healthier snack, an apple or a chocolate bar?
What is:
an apple
A client cannot chew steak. Name one protein food they could eat instead?
What are:
Which food group does oatmeal belong to?
What is:
Whole grains
A banana costs $0.75 and yogurt costs $1.25. How much does the snack cost?
What is: $2.00
What are the three food categories in Canada's Food Guide?
What are:
Vegetables and Fruits
Whole Grain Foods
Protein Foods
Which contains more fibre, white bread or whole grain bread?
What is: whole grain bread
A client has diabetes. Which drink is the better choice? Orange juice or Water
What is:
Water
Which food group does Greek yogurt belong to?
What is:
Protien
Your grocery budget is $25. You spend $18. How much money do you have left?
What is:
$7.00
Approximately what portion of your plate should be vegetables and fruits?
What is 50% or half the plate.
Which meal better follows Canada's Food Guide?
A) Burger, sweet potato fries, and a Diet Coke
B) Grilled chicken, rice, broccoli and water
What is meal B
Grilled chicken, rice, broccoli and water
A client refuses vegetables. What is the BEST response?
A) Tell them they must eat them.
B) Explore alternatives and respect their preferences.
What is:
B
A meal includes grilled salmon, brown rice, and carrots. Which food group is represented by the carrots?
Vegetables and Fruits.
The grocery budget for your client is $32.00. You spent 29.25. How much change do you have left?
What is:
$2.75
Name three foods that are considered protein foods?
What are:
Why is fibre important?
What is:
Why is it important to consider a client's cultural food preferences?
What is:
To provide respectful, person-centred care and encourage healthy eating.
This lunch includes:
What are:
Your client's breakfast costs $4, lunch costs $7, dinner costs $9, and a snack costs $3. What is the total cost?
What is:
$23.00
Name two eating habits recommended by Canada's Food Guide.
What is:
Name two foods that are high in sodium.
What are:
Name three things to consider when planning meals for your client.
What are:
A balanced supper includes:
Identify the three Canada Food Guide categories.
What are:
Your client's budget is $25. His food costs were $3.25, $6.50, $.75, $1.25, $2.50, $5.25, $4.50 Did you stay within budget, and by how much?
What is: Yes, $1.00