Nutrients
Macronutrient that is essential for building and repairing tissues, and is composed of amino acids
Proteins
Something that is salty, vingeragry, and green.
Pickles
What are the facts on the back of any food packaging
Nutrition Facts
Highly contagious and often called the "stomach flu"
Norovirus
Why do we wear closed toed shoes?
So if we drop a knife or anything we aren't getting hurt.
Vitamin that is crucial for bone health by aiding in calcium absorption and is often synthesized the skin upon sun exposure.
Vitamin D
It grown on trees and come in different flavors/color.
Apples
Tells the recommended amount you should eat per person.
Serving Size
What is the danger zone
40 to 140 degrees F
Hair needs to be up, jewelry off, and anything baggy or that dangles needs to be taken off.
A mineral that is vital for oxygen transport in the blood and is found abundantly in red meat and leafy greens.
Iron
Its yellow and has potassium.
Bananas
Says what ingredients are in the food.
Ingredients list.
Common bacteria, often found in raw poultry and eggs, causes, diarrhea, fever, and abdominal cramps.
Salmonella
Why should we always clean our surfaces and utensils?
So we don't get sick.
Fats that are liquid at room temperature and are typically found in plant-based oils like olive and canola oil
Unsaturated fats
Is typically called a vegetable but is a fruit
Tomato
Energy source for the body and is listed on food labels in grams.
Carbohydrates
Dangerous for pregnant women, newborns, and older adults. Often found in unpasteurized dairy products, deli meats, and soft cheeses
Listeria
How long is the minimum time we should be washing our hands?
20 seconds
Found in citrus fruits, (most commonly oranges), and bell peppers.
Vitami C
Typically used on a Thanksgiving table. (Hint Vegetable)
Squash
Required component on most food labels that lists the amount of calories from fat per serving
Calories from fat
Virus that affects the liver and can be transmitted though contaminated food or water. Causes fatigue, nausea, abdominal pain, and jaundice.
Hepatatis A
Whats the fastest and safest method for thawing frozen meat or poultry?
Store in the refrigerator.