How many calories are in a Sausage Egg Cheese Biscuit?
What is 600 calories
200
How much physical activity should American Adults get per week?
What is at least 30 minutes 5 days a week
200
What types of fat must be listed on the food label
What are saturated fat and trans fat
200
Who is the NIU Mascot
Who is Victor E. Huskie
300
what is the better choice white bread or whole grain bread?
What is whole grain
300
How much money is a Gold Meal Plan?
What is $60
300
Physical Activity on the way to class is...
What is walking OR riding bike
300
The percentages on the food label provide a general guide to help you link nutrients in one serving of food to
their contribution to your total daily diet. What is the title of these percentages?
What is Percent Daily Value or %DV
300
Where is Ellington's Restaurant located on campus?
What is Holmes Student Center
400
What is a great energy source that consists of rolled oats, nuts, fruit, and honey?
What is granola bar
400
Name one alternative to soda.
What is milk, juice, water, tea.
400
What buildings at NIU have pools?
What are Anderson and Gable
400
All of the nutrition information on the label is
based upon how many servings of the food?
What is one serving
400
Who invented barbed wire (think of the road Annie ___ in Dekalb)
Who is Joseph Glidden
500
Yogurt contains good bacteria which keep your gastrointestinal tract healthy. What is the name of good bacteria called?
What is probiotic
500
What is a healthy choice for breakfast?
What is cereal, skim milk, fruit
500
A physically active route to getting to dorm room on daily basis includes taking the...
What is stairs
500
If it has __% percent of the DV or less, it is low in that
nutrient and if it has __% or more, it is high in that nutrient.