6 Basic Nutrients
Obesity/BMI/6 Basic Nutrients
Nutrition Vocabulary
Food Sources
Random Nutrition Questions
100
Nuts,Meat, and Dairy
What is Protein
100
Ratio to determine body fat based on Height and Weight
What is BMI
100
Biological urge to eat
What is Hunger
100
Cereal
What is Complex Carbs
100
Building Blocks of Protein
What are Amino Acids
200
Breads,Pastas, and Potatos
What is Complex Carbohydrates
200
Yellow fatty plaque that causes heart disease
What is Cholesterol
200
Units of energy you get from food that are burned in the body.
What are Calories
200
Iron
What is Mineral
200
Extreme surgery used to help a person who is severely obese lose weight
What is Gastric Bypass
300
Unsaturated Fats
What are vegetable oils, and nuts
300
Vitamins A,D,E,K
What is Fat Soluble Vitamins
300
Psychological urge to eat
What is appetite
300
Fruits
What are Simple Carbohydrates
300
The amount of calories a person needs a day
What is 2000-2500
400
Calcium, Iron, Potassium
What are Minerals
400
A person of a BMI of 30 or higher
What is obese
400
Ability to burn up calories quickly or slowly
What is metabolism
400
Meats,Dairy,greasy foods
What are Saturated Fats
400
What does the percent stand for on the food lables
What is DV or Daily Value
500
65-70% of our body is made of it. It is also found in our tissue,muscles,cells,and blood
What is Water
500
Someone who has an appropriate height and weight ratio on the BMI, but has an a large amount of fat. (Hint: short video clip on Good Morning America)
What is normal weight obesity
500
Quick fix diets that help a person lose weight very quickly
What is a fad diet
500
Gatorade
What is Water
500
The amount of servings per container
What is serving size
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