Growth
The inch range a child grows every year
What is 2-3 inches?
Children need these in between regular meal times to stay energized
What are snacks?
This nutrient deficiency is the most commonly heard of
What is an iron deficiency?
Children pick up bad eating habits from these individuals
What are parents and family members?
The number of common food allergies amongst children
What is 8?
The average weight range a child gains each year
What is 4-6 pounds?
Children need these regularly to time their eating throughout the day
What are meal schedules?
This is the most common vitamin deficiency
What is Vitamin A?
Children are naturally sensitive to this component of food, making them picky eaters
What is taste, smell, or texture?
This reaction to food is less serious than a food allergy
What is a food intolerance?
The caloric needs of a 1 year old (calorie range)
What is 850-1000 calories?
An inadequate diet causes a high rate of this physical issue
What is a high rate of illness?
Headaches, dizziness, pale skin, and fatigue are symptoms of this type of deficiency
What is an iron deficiency?
Limiting this in a children's beverage diet will help them eat better and more
What is high calorie drinks?
A food allergy causes a reaction in this bodily system
What is the immune system?
The caloric needs of a 3 year old (calorie range)
What is 1000-1400 calories?
An inadequate diet causes difficulty focusing in this social setting
What is difficulty in school?
Other than Vitamin A and Iron, what are the other two most common nutrient deficiencies in children?
What are protein and zinc?
A healthy breakfast helps regulate this in your blood
What is glucose?
The most common 8 food allergens make up what percentage of food allergy reactions in all children
What is 90%?
The need of this substance, which is found in many foods, increases significantly with age
What is protein?
An inadequate diet causes poor development in this part of the body
What is poor muscle development?
How many mg of iron do children require each day?
What is 10 mg?
For how many hours can a child's liver store energy from glycogen
What is 4 hours?
These are the 8 most common food allergens for children
What are milk, eggs, wheat, soy, tree nuts, peanuts, fish, and shellfish?