Vocabulary
Moderation
Vitamins
Eating Disorders
Food Guides
100
fatty substances that do not disolve in water
What is lipid
100
Eat less than this percent of your calories from fat
What is 30%
100
helps the immune system
What is vitamin C
100
The symptoms of this disease include obsession with exercising, emotional problems, denial of eating problems.
What is anorexia nervosa
100
The person who helped get MyPlate started.
Who is Michele Obama.
200
units of heat the measure the energy used by the body and the energy that foods supply to the body
What is calorie
200
It is important to eat less than _________ fat.
What is saturated
200
99% of the body's calcium is found here
What is skeleton
200
A disorder characterized by compulsive overeating.
What is binge eating disorder
200
The food guide that added an exercise component
What is MyPyramid
300
Balancing foods that have added sugar with foods that have less _____________
What is added sugars
300
essential for normal bone growth and tooth development
What is vitamin D
300
A disorder in which some form of purging or clearing of the digestive track follows cycles of binging.
What is bulimia nervosa
300
The year that the food pyramid was created
What is 1992
400
an indigestible complex carbohydrate
What is fiber
400
This ingredient is listed as sodium on a food label
What is salt
400
Important for the maintenance of all body tissues.
What is Niacin
400
tooth decay, damage of the tissues in the stomach, mouth and esophagus are health consequences of this.
What is bulimia nervosa
400
The philosophy of MyPlate
What is general reminder of healthy eating, not specific guidelines.
500
Fats that are solid at room temperature
What is saturated fats
500
foods that have added sugars but few other nutrients
What is empty calories
500
Part of the blood cells' oxygen adn carbon dioxide transport system
What is iron
500
The exact cause of eating disorders
What is unknown.
500
The organization that develops the different food guides.
What is United States Department of Agriculture.
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