Function of Nutrients
What food group?
Nutritious foods
Germs
Random
100
What nutrient keeps our body hydrated?
What is water
100
milk
What is minerals
100
Which is a better choice? Pretzels or Baked Potato chips
What is Pretzels
100
List 2 ways you can be healthy and stay germ free.
What is wash hands, exercise, get plenty of rest, eat a balanced diet, eat lots of veggies!!
100
Which 2 food group should you eat the most of?
What is veggies and fruit
200
What are the 6 nutrients our bodies need?
What is fats, carbs, proteins, vitamins, water, and minerals
200
orange juice
What is vitamins
200
what words on food packaging are good words to notice when buying foods?
What is fat free, pure juice, baked, 0 trans fat
200
List another way you can prevent the spread of disease
What is wash hands before cooking, stay away from people when you are sick
200
What might happen if you ate spoiled food?
What is you could get sick
300
What do vitamins and minerals do for our bodies?
What prevents diseases
300
fish
What is protein
300
Which is a better choice? French fries, cookies, chips, water, or fruit
What is water and fruit
300
One way you can prevent the spread of germs is _________
What is wash hands after sneezing, coughing ect.
300
You can identify spoiled food by looking at ____________
What is expiration date or mold
400
WHat do proteins do for our bodies?
What is builds muscle.
400
olive oil
What is fats
400
Describe one effect of an unbalanced diet
What is you will not receive the correct amounts of vitamins and minerals and therefore will lack what your body needs.
400
Pathogens is a fancy word for.....
What is germs
400
Eating less food will (increase or decrease) your energy level?
What is decrease
500
What nutrients give us energy?
What are fats and carbohydrates
500
watermelon
What is water
500
Describe a benefit of a balanced diet
What is vitamins and nutrients, strong healthy bones, teeth, skin and hair
500
Define Pathogens
What is Bacteria and viruses that cause diseases.
500
As your food intake increases, you activity level should (increase or decrease)?
What is increase
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