Medical Research
decrease the risk of acquiring diseases such as diabetes, cancer, stroke, heart disease, hypertension, atherosclerosis, etc.
Why is healthy eating important?
Place or Area where variety of food is NOT accessible or affordable
What is a food desert?
Arranging meals ahead of time
What is meal prepping?
the belief that college students gain at least 15 lbs.
What is the freshman 15?
breakfast
What is the most important meal of the day?
Place or area where various types of food such as veggies and fruits are available or affordable
What is a food oasis?
High college costs, Insufficient Financial Aid, Financial Hardships, and Weak labor market for part-time workers
what is food insecurity?
Consuming takeout foods, Drinking (alcohol) and partying, Stress eating, Emotional eating, and Irregular sleeping schedule
What causes weight gain?