Key Nutrients
Random Nutrition
Even Randomer Nutrition
Body Image
Miscellaneous
100
This nutrient helps carry oxygen and nutrients throughout the body
Water
100
Name one type of "Good" fat that our body needs
Monounsaturated, Polyunsaturated, Omega 3 Fatty Acids
100
Peanuts would fall under what food group?
Protein
100
Having a positive body image is much more difficult for most American's than having a negative body image, True or False
True
100
What is Mr. Woytan's favorite NFL football team
Los Angeles Rams
200
This nutrient helps protect our internal organs, shields against the cold, and provides energy to muscles
Fats
200
Which type of Carbohydrate gives long lasting energy
Complex
200
Dark Chocolate is better for you than Milk Chocolate, True or False
True
200
A person who has this type of eating disorder tends to binge eat and than force themselves to purge
Bulimia
200
What color shirt did Mr. Woytan wear yesterday
Black
300
This nutrient can be either complex or simple and supplies energy to our bodies
Carbohydrates
300
Avocado, Blueberries, Kale, and Spinach are all examples of the new phenomenom called...
Superfoods
300
These things that start with the letter "C" are the amount of energy that is stored in a food, commonly counted by those on diets
Calories
300
A person with this type of eating disorder tends to starve themselves and eat nothing or very minimal food during the day with a tremendous fear of getting fat
Anorexia
300
Mr. Woytan gets a flavor in his coffee every morning, what is that "fall" flavor
Pumpkin
400
This nutrient controls body processes, including digestion, healing, and energy production
Vitamins
400
How many food groups are there according to MyPlate
5
400
Having all five food groups for your first meal of the day in the morning is referred to as this phrase
Balanced Breakfast
400
What makes it so hard to help someone with an eating disorder
People keep them private or secret
400
How many planets are in our solar system?
8
500
This nutrient repairs damages tissue
Protein
500
Food Labels are needed on all packaged foods by law according to what organization
Food and Drug Administration (FDA)
500
This disease can be caused by having too much sugar in your diet, and not exercising
Diabetes
500
Eating disorders are more commonly seen in women, but body image problems are more commonly seen in men, true or false
False
500
What is the name of the real host of Jeopardy
Alex Trebek
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