Let's Get Scappy
So Humorous
Flexing Bows
FORE arm
Let Me Give You a Hand
100

Is innervated by 3rd, 4th cervical nerves and dorsal scapular nerve

What nerve innervates the levator scapula?

100

We call it GH joint for short

What is the glenohumeral joint?

100

This bony landmark is located at the opposite end of the ulna from the ulnar head.

Where is the olecranon process?

100

It originates on distal 1/4 of ulna and inserts on distal 1/4 of radius.

Where is the pronator quadratus?

100

This distal bone articulates with the radius.

What is the scaphoid bone?

200

It performs scapular retraction, elevation and downward rotation

What movements does Rhomboid do?

200

They insert onto the deltoid tuberosity.

Where do the deltoids insert?

200

It is know as the beer drinking muscle.

What is brachioradialis?

200

It's innervated by the median nerve and located on the anterior forearm. 

What is pronator teres, pronator quadratus?

200

It flexes the wrist and does ulnar deviation.

What is flexor carpi ulnaris?

300

It performs scapular protraction and upward rotation

What movements does the serratus anterior do?

300

Subscapularis inserts here on the humerus


What is the lesser tubercle?

300

These muscles around the humerus are both innervated by the radial nerve.

What is the triceps and brachioradialis

300

It helps biceps brachii with supination

What does supinator do?

300

Is often used as spare parts to replace damaged tendons when present.

What is palmaris longus?

400

It's insertion is on the coracoid process of the scapula

Where does pectoralis minor insert?

400

It assists with shoulder flexion and is a stabilizer.

What does the coracobrachialis do?

400

It's not a prime mover of any joint action, but assists with elbow extension.

What does the anconeous do?

400

Is a condition also known as golfer's elbow.

What is medial epicondylitis?

400

It innervates extensor carpi ulnaris.

What is the radial nerve?

500

It is the force couple of serratus anterior plus the upper and lower trapezius muscles

What muscles complete upward rotation?

500

These muscles make up the rotator cuff.

What are supraspinatus, infraspinatus, teres minor and subscapularis?

500

This joint movement is known for having a hard end feel.

What is elbow extension?

500

It compressed the median nerve in the proximal forearm.

What is pronator teres syndrome?

500

This bone is considered the midpoint of the carpals.

What is capitate?

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