Pelvic Girdle
Hip Joint
Knee Joint
Ankle and Foot Joints
Lower Body Injuries
100

What is the main function of the pubic symphysis?

Shock absorption

100

What is the weakest part of the femur bone?

The neck

100

True/False. The knee joint is the largest synovial joint in the body.

True

100

How many bones are there in the foot?

26 bones

100

A strain or muscle tear is most common in which two groups of muscles?

Hamstrings and quadriceps

200

A C-shaped curvature of the spine.

Kyphosis

200

The trunk is what percentage of the body weight?

60%

200

The patella is what type of bone?

Sesamoid (floating) bone

200

The rearfoot contains which 2 bones?

Talus and calcaneus 

200

A fluid accumulation as a result of acute or chronic exertion that can affect vascular and neural function.

Compartment syndrome

300

The erector spinae muscles perform this action at the pelvic girdle.

Anterior pelvic rotation

300

To what degree can hip flexion occur?

120 degrees

300

Ligament support of the knee provides what type of stability?

Static stability

300

Which joint is known as the most congruent joint of the body?

Talocrural joint

300

Ankle sprains are more commonly caused by inversion or eversion?

Inversion

400

What are the six main differences between a male and female pelvic girdle?

Females: thinner, lighter, wider, flatter, tilted anteriorly, and a wider sub-pubic angle

400

What is the origin and insertion of the iliacus?

Iliac fossa and lesser trochanter of femur

400

The patellofemoral joint is what type of joint?

Gliding joint

400

Which fascia keeps tendons from bowing out?

Retinacula

400

Inflammation of the plantar fascia involving microtears of partial rupture of the fascia

Plantar fasciitis 

500

What are the agonists of posterior rotation of pelvic girdle?

Hamstrings (biceps femoris, semitendinosus, semimembranosus), gluteus maximus

500

The three actions of the tensor fascia latae muscle.

Flexion, abduction, internal rotation

500

The two actions of the popliteus muscle at the knee.

Flexion and medial rotation

500

The extensor digitorum longus performs these two actions.

Toe extension, dorsiflexion

500

Two mechanisms that can lead to a meniscus tear.

Sharp cuts/twists and quick and forceful motion of the knee

M
e
n
u