New PD Research
What new technique may facilitate the delivery of PD medication?
A.) Ultrasound
B.) X-rays
C.) Wine
D.) Hammer
A.) Ultrasound
What is the best time of day to exercise?
a. Morning
b. Evening
c. It varies
d. Never!!
It varies. Find a time when your medication typically works best to control symptoms so you have the best mobility and can exercise to your full potential.
What other health professionals might I seek out for help?
Physical Therapist
Occupational Therapist
Speech Therapist
Personal trainer
Dietician
What is the Baehr Challenge?
An event for people with PD and their families to help raise money for PD.
Name one support group in your town that you know of
What organ removal has been associated with a decreased PD risk?
A.) Brain
B.) Appendix
C.) Stomach
D.) Tonsils
B.) Appendix
Does exercise slow disease progression?
a) No
b) Yes
Definitely yes!!
What are the benefits of seeing a movement disorder specialist?
Survey results comparing those that use a general neurologist vs. a movement disorder specialist for PD management were 60% vs 92% informed about their disease, respectively.
What is the common theme between Parkinson's conferences, events and fundraisers?
Movement
What are some benefits of joining a support group?
Good way to create friendships/meet people, opportunity to learn more about PD by sharing your experiences, talking to other people may be a stress reliever
Recent research has discovered that this stopped Parkinson’s disease development in mice.
A.) Broccoli
B.) Excessive Sunlight
C.) 11 hours of sleep daily
D.) A specific small molecule
D.) A specific small molecule
Can exercise replace Parkinson's medication?
a) Yes
b) No
No
How can I improve my sleep quality?
May be due to physiological changes and require medication and other medical management
Where will The Victory Summit by Davis Phinney take place this December?
Tucson, Arizona
T/F: you can start your own PD support group
True!
steps:
1.) choose the group's target audience
2.) decide a location and meeting time
3.) figure out a format for the meeting (discussion leader, guest speakers)
4.) spread the word
What are trillions of microorganisms living inside the gut generally called?
A.) Bacteria
B.) Flock
C.) Torticollis
D.) Amoebas
A.) Bacteria
What is the best type of exercise that is recommended for PD?
A combination of resistance training, functional movement exercises and cardiovascular training.
How can I have more productive conversations with my Doctor?
If needed, don't wait for the annual appointment. Make an appointment sooner!
Symptom tracker
Electronic messaging
Discuss YOUR goals with your Dr. to help them make the best plan
Ask a loved one about the changes they have observed, potentially bringing them to the appointment
What is the name of the conference where health care providers come together to exercise and educate families?
All Star Parkinson's Conference
What does APDA stand for?
American Parkinson's Disease Association (AZ chapter)- it is an organization that raises money to provide patient services, educational programs, raise public awareness and contribute to research
What do physical therapists prescribe for individuals with Parkinson's disease?
A.) Excessive Sleeping
B.) Periodic Breath Holds
C.) Exercise
D.) Medication
C.) Exercise
What does Tai Chi help improve?
Balance because it helps improve posture and walking capabilities
What can I do to accelerate the PD drug development process?
Participate in clinical trials!
Fox Trial Finder
40-70% of drug trials are delayed due to a lack of volunteers
What event is coming up this November 9th?
Moving Day/Parkinson's Walk
Name one online support group that you know of and what are some pros and cons to doing an online support group vs. a traditional in-person support group
Facebook, NeuroTalk (forums), Caring.com
Pros: convenient, anonymous
Cons: don't have that face-to-face interaction, not everyone is tech savvy