What flags should you swim inbetween?
Red and yellow
What should you do if you notice someone getting bullied?
Tell an adult, family member, teacher or someone who you know can handle the situation well.
Is avoiding calories fully and not eating a healthy choice?
NO!
what should you apply every day?
Deodorant
why do we need to eat calories?
Calories help us get energy, and energy is required to live
If you go to a beach at night or when it's unpatrolled, should you swim?
NO!
whats something someone bulling others might feel?
Anger, sadness, want to fit in, jealous, want others to like them, like to be in control or have power over others
how much water should you drink a day?
2-2.5 litres
True or false; Baths are full of bacteria
TRUE!
Bucket, swimming pool, toilet, sink, bath, ponds
There's a mnemonic slogan with 5 words and all the words begin with an S. What is it?
Slip slop slap seek slide
What types of bullying are there?
Verbal, physical, social, cyber
What happens in you become dehydrated?
Dizzy, vomiting, headaches, sick
Name 3 things you have to do daily/regularly
Brush your teeth, shower, change clothes and wash them, change underwear
Name something you'd do if your experiencing period pains.
Drink lots of water, have comfort food, take medicine (Panadol), sleep/rest or get a heat pack.
What should you do if your in trouble at the beach?
Try to lay on your back and float then raise up your hand WITHOUT WAVING.
What is it called when someone watches the bullying happen but doesn't help in any way?
a Bystander
Some salads are actually unhealthy for you and contain lots of calories. Why?
Dressing being high in calories, croutons
Why is hygiene important?
Smelling nice will make you feel nice, and attract friends and other people.
what's the meaning of harrassment?
The repeated worrying, annoying or harassing of someone
30 minutes
What can bullying affect in a person?
Every part of their life including relationships with friends and family
What's the average calorie intake for an adult?
Minimum of 1,200 calories. 2000-2500 daily
between 5 and 15 minutes
What are the 5 food groups?
fruits, vegetables, grains, protein foods and dairy!