Caring for your Body
Teeth, Eyes, & Ears
Benefits of Physical Activity
A Balanced Workout
Play it Safe
100
medical checkup
What is a series of tests that measure your health status?
100
decibel
What is a measure of the loudness of a sound?
100
health fitness
What is having your heart, lungs,muscles, and joints in top condition?
100
target heart rate
What is a fast and safe heart rate for workouts?
100
safety equipment standards
What are rules that say what equipment must be made of and our it must work?
200
grooming
What is taking care of your body and appearance?
200
periodontal disease
What is a disease of the gums and bone that support the teeth?
200
self-concept
What are some things physical activity can improve?
200
progression
What is the gradual increase in overload necessary to achieve higher levels of fitness?
200
PRICE TREATMENT
What is a five step treatment for injuries to muscles and bones?
300
washing your skin
What is being well-groomed?
300
brushing and flossing
What is keeping your teeth healthy?
300
agility, balance, coordination, reaction time, speed, & power
What are fitness skills?
300
choose proper safety equipment
What is preventing injury during physical activity?
400
cells grow and repair
What is you need a lot of nightly sleep
400
have your vision checked regularly
What is keeping your eyes healthy?
400
cardiorespiratory endurance, muscular endurance, flexibility, body composition, muscular strength
What are 5 kinds of health fitness?
400
intensity
What is how hard you work during exercise?
400
complete with respect, lose with grace, and be a good fan
What is being a good sport?
500
acne
What is a skin disorder in which clogged pores become inflamed, or swollen?
500
cochlea
What is the fluid filled part in your inner ear?
500
President's Challenge
What is a test sponsored by the government including 5 different tests?
500
warm-up, work-out, cool-down
What are the stages of a workout?
500
reliable source
What is getting correct and valid information and facts?
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