Oral Hygiene
What is the recommended number of times you should brush your teeth each day?
Twice!
Name two things that you can remove from your body after you take a shower!
Dirt, germs, bacteria, oils, sweat, body odor, etc.
Many acceptable answers!
What does Bromhidrosis mean?
Body odor!
You smell, bruh
When is the most common time to wash your hands throughout the day?
After you use the restroom
OR
Before you eat
How many hours of sleep is recommended for kids your age?
8 - 10!
What are all the Oral Hygiene practice we talked about in the presentation?
Hint) There are 4~
Brushing teeth, flossing, mouthwash, going to dentist!
At your age, what is the minimum recommended frequency for showering?
Traditionally, once a day, or after every time you sweat!
What are the two most common areas of the body that are associated with body odor?
Put on some deodorant, homie!
If uncleaned, which is dirtier?
Your phone OR A toilet seat?
YOUR PHONE!
Clean your phone dawg
What is one important thing that your body/brain do while you're asleep?
Many different answers!
Repairing tissues, processing information, strengthening the immune system, preparing for the next day, etc.
What is the sticky substance that forms on your teeth from bacteria, saliva, food, and drinks?
Plaque!
What are the two most common hair products that most people use?
Billy Bob showers, dries off, puts on cologne, puts on clean clothes, eats breakfast, flosses, brushes his teeth, and then takes off for school. What's wrong with this?
Bro put on cologne but not deodorant!
For our 'Washing Hands Activity' we did in class, what was the seasoning I used in our bowls?
Some peppa!
But like, so for real, pepper...
Finish this sentence with these words:
mistakes, focus, reactions
Not enough sleep leads to less ____, which leads to slower ____, which leads to more ___!
Not enough sleep leads to less focus, which leads to slower reactions, which leads to more mistakes!
When playing Oral Hygiene Dodgeball, what object was the 'Flosser' using to save people sitting on the ground?
Why might someone with think, curly, or textured hair avoid washing their hair every single day?
Washing too often can make those hair types dry.
OR
Washing too often can not allow hair to replenish its natural oils that moisturize your hair.
Explain the difference between Deodorant & Antiperspirant!
Deodorant helps control or prevent body odor by reducing odor-causing bacteria
Antiperspirant reduces the amount of sweat that reaches the skin's surfaces
What were the 5 topics that you guys presented on last week?
Nutrition, Stress, Hydration, Caffeine/Sugary Drinks, Screen Time/Technology!
Y'all did great btw!
How long before bedtime should you turn off all screens to help you sleep?
30 - 60 mins!
What is it important to take care of plaque before it develops into a bigger problem? What could happen if it is not properly treated?
Other) Gum disease, tooth decay, ew.
What is the difference between shampoo & conditioner?
Shampoo is mainly to clean your hair and scalp
Conditioner helps keep hair controlled, it's shape, and moisturize it.
Don't want dry or greasy hair!
Why does body odor often become more noticeable during puberty?
Looking for a rather specific answer
When your body changes, so do your sweat glands. Those sweat glands become more active, causing increased sweating and more noticeable body odor.
Though shaving is a personal choice, what is the main reason people choose to shave other than to looks?
Body odor! Places with excessive hair tend to sweat more, which then leads to more body odor.
How can having a consistent bedtime and wake-up time help your body?
It helps regulate your body's internal clock, making it easier to fall asleep and wake up