Self-Awareness
This is understanding your thoughts, emotions, and behaviors
What is self-awareness?
A tool used to track assignments and deadlines
What is a planner/calendar?
Belief that abilities improve with effort
What is a growth mindset?
Fully focusing and responding to a speaker
What is active listening?
Managing and understanding emotions
What is emotional intelligence?
This helps improve decisions and academic success
What is self-understanding/self-awareness?
Breaking assignments into smaller steps
What is task chunking?
Thinking you cannot improve
What is a fixed mindset?
Repeating or paraphrasing what someone said
What is reflective listening?
Recognizing your own emotions
What is self-awareness (EQ)?
Recognizing patterns like feeling stressed before deadlines
What are emotional triggers?
This reduces stress and improves productivity
What is planning/time management?
Confidence in your abilities
Helps build trust and relationships
What is active listening?
Emotions affect decisions and behavior
What is emotional impact?
Thinking about what went wrong after a bad grade
What is reflection?
A method like Cornell notes
What is a note-taking strategy?
Learning from mistakes instead of quitting
What is resilience/growth mindset?
Body language, tone, facial expressions
What is non-verbal communication?
Staying calm under pressure
What is self-management?
Using awareness to change study habits
What is applying self-awareness?
Fixing procrastination
What is time management + self-control?
Applying mindset after failing a test
What is using growth mindset in real life?
Solving misunderstandings through listening
What is effective communication?
Using EQ to handle conflict
What is applying emotional intelligence?