This is also known as the "common cold" of mental health.
Depression

AA Chips
Bradley Cooper plays Pat Solitano Jr, a recently divorced man with Bipolar Disorder that starts after he is discharged from a psychiatric hospital and meets Jennifer Lawrence's Tiffany Maxwell and joins a dance competition.
Silver Lining's Playbook
The practice of recording your daily life.
Journaling
This could be the reason someone doesn't seek out help or talk about their issues.
Stigma
This disorder can sometimes an intense incident, such as a car accident
Post Traumatic Stress Disorder (PTSD)
The most abused substance in the US
Alcohol
After his brother completes suicide, the chef Carmy runs the family restaurant as he struggles with attending Al-Anon meetings and managing his personal life.
The Bear
These kinds of coping skills focus on the here and now.
Grounding
This is someone who can help you with step work, call in a crisis and hold you accountable in sobriety.
Sponsor

Cognitive Triangle
What does PAWS stand for?
Post Acute Withdrawal Syndrome
Later a movie starring Jack Nicholson, this novel centers around Randle Patrick McMurphy and his experience in a mental institution as he tries to avoid jail.
One Flew over the Cuckoo's Nest
Showering, putting on clean clothes, brushing teeth, eating healthy food
Activities of Daily Living
This isn't chocolate cake
Self-care
Give three examples of Cognitive Distortions.
Catastrophizing, personalization, black/white thinking, fortune telling
Examples include: There is a lot of sobriety in that pot, One day at a time, G.O.D- group of drunks and meeting makers make it
Slogans
Starring Winona Ryder, this film follows Susanna Kaysen after she attempts to overdose on medications and is sent to a psychiatric hospital where she befriends one of the other patients played by Angelia Jolie.
Girl, Inturrupted
Laser focus on your surroundings above all else
5-4-3-2-1 Technique
He is known as the founder of AA.
Bill W.
At this age, the brain stops developing.
25
The first AA meeting was held in this city.
Akron, Ohio
John Nash is the focus of this movie, a professor who learns he has schizophrenia and is eventually awarded a Nobel Prize in Economics for his work on game theory.
A Beautiful Mind
You do this to yourself and others.
Be Honest
This US State has the worst access to Mental Health Care as if 2022