Soccer
Health
Baseball
Workout Knowledge
Fun
100

What body part can you use to pass a soccer ball accurately?

Inside of the foot

100

What organ pumps blood throughout the body?

Heart

100

How many strikes make a strikeout?

3 strikes

100

What exercise involves lowering your chest toward the floor and back up?

Push up

100

What sport is Lionel Messi most famous for?

Soccer

200

What does it mean to trap a soccer ball?

To receive and control the ball

200

What organ allows you to breathe in oxygen?

Lungs

200

How many bases are on a baseball field including home plate?

4 bases

200

What muscles do squats mainly work?

legs and glutes

200

What MLB baseball team does Freddie Freeman player for?

Los Angeles Dodgers

300

What are the four cues for passing and receiving?

Plant, pass, trap, play

300

What happens to your heart rate when you exercise?

It increases

300

How many outs does a team get during its half of an inning?

3 outs

300

What exercise involves holding your body straight on your forearms and toes?

Plank

300
Which country has won the most men's FIFA World Cup titles?

Brazil (6)

400

What are the four cues for shooting a soccer ball?

Plant, kick, follow through

400

Why do your muscles need more oxygen during exercise?

To help produce energy for movement

400

What is the different between a force out and a tag out?

Force out: touch a base with the ball before the runner gets to the base

Tag out: you tag the runner while the ball is inside the glove

400

What muscles are primarily worked during a dumbbell shoulder press?

Shoulders and triceps

400

What country won the first world cup?

Uruguay

500

Why is passing better than trying to dribble past every defender?

Passing create space, helps maintain possession and promotes teamwork

500

How do your heart, lungs and muscles work together when running?

Lungs bring in oxygen, heart pumps oxygen rich blood, and muscles use oxygen to produce energy

500

Why should a batter keep their eyes on the ball?

to improve the contact, control and power

500

Why is proper form more important than lifting heavier weight?

Proper form reduces injury risk and helps train the intended muscles.

500

What is Mr. Art's favorite soccer team?

FC Barcelona

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