In Finding Nemo, what phrase does Dory repeat to keep moving forward?
"Just keep swimming.”
Finish the lyric: “Lean on me…”
“…when you’re not strong.”
This Grammy-winning singer of “Recovery” and “Thrift Shop” has been open about recovering from addiction.
Macklemore
In Good Will Hunting, what profession is Sean Maguire?
Therapist
What does CBT stand for?
Cognitive Behavioral Therapy.
In Inside Out, which emotion learns that sadness can be helpful?
Joy
Which Beatles song reminds us that difficult times don’t last forever?
“Here Comes the Sun.”
This actress known for Charlie’s Angels has been sober since her twenties.
Drew Barrymore
Which Pixar movie teaches that all emotions have a purpose?
Inside Out
What does DBT stand for?
Dialectical Behavior Therapy.
In The Lion King, what character tells Simba, “The past can hurt, but you can either run from it or learn from it”?
Rakiki
Which Miley Cyrus song includes the lyric, “There’s always gonna be another mountain” and is about perseverance?
“The Climb.”
This singer of “Skyscraper” has openly discussed recovery from addiction and mental health struggles.
Demi Lovato
Which therapist works with Tony Soprano throughout The Sopranos?
Dr. Jennifer Melfi.
What is the difference between a psychologist and a psychiatrist?
A psychiatrist is a medical doctor who can prescribe medication. A psychologist primarily provides assessment and therapy but does not prescribe medication (in most jurisdictions).
In A Star Is Born, what addiction does Jackson Maine struggle with?
Alcohol addiction (and misuse of prescription drugs).
Which Beatles song reassures listeners that “it’s all right”?
"Let it Be"
This actor known for The Shining and Batman has spoken about getting sober after years of alcohol misuse.
Jack Nicholson.
Which Apple TV+ series starring Jason Segel follows a grieving therapist who begins breaking professional boundaries with his clients?
Shrinking.
What is the term for thoughts that are irrational, exaggerated, or inaccurate and can negatively affect emotions and behavior?
Cognitive distortions.
In Good Will Hunting, what does Sean repeatedly tell Will that begins to break through his shame?
"its not your fault"
Finish the lyric: “Ain’t no mountain…”
“…high enough.”
This actor from The Hangover has been sober for years and often discusses how recovery changed his life.
Bradley Cooper
Which HBO series follows Rue, a teenager navigating addiction, relapse, and recovery?
Euphoria
What is the difference between guilt and shame?
Guilt is “I did something bad.” Shame is “I am bad.”