ALL ABOUT ME
I noticed I am gaining some weight and not feeling my best. What can I do to be proactive in this situation?
Examples:
Make healthier choices
Change your diet
Exercise
My Zoom code isn't working to log on to my program. What can I do to be proactive in this situation?
Examples:
Ask someone around me to help
Reach out to Miss Julie or Supervisor for help
Use a different device
Check household wi-fi
I have so many chores to complete at home! What can I do to be proactive in this situation?
Examples:
Make a checklist
Focus on one task at a time
Ask someone around me for help
Do my best!
How can I support the people in my home?
Examples:
Ask them how their day was
Help around the house
Always use kind words
Ask for ways you can help
I am shopping at my favorite video game store and notice that the store does not have the game I want in stock? What can I do to be proactive in this situation?
Examples:
Ask an employee for help
Come back in a few days to see if they have the game back in stock
Place an order
Today I am feeling super bored! What can I do to be proactive in this situation?
Example:
Find something you like to do (read, watch a movie/tv show, draw, organize your room, talk to a friend, go for a walk, exercise, etc)
I usually enjoy most of the activities on my Zoom program, but today there was one activity I didn't really enjoy. How can I be proactive in this situation?
Example:
Give it a try! You won't know if you like something if you don't try!
Try to enjoy the game and let others enjoy
Use kind words to share with the Supervisor that you didn't really enjoy the game
Using kind words, maybe share an idea of a game you would enjoy instead
Reach out to Miss Julie to discuss other options
It's almost time to eat dinner and I am starving! What can I do to be proactive in this situation?
Examples:
Set the table
Take out the drinks, sauces, salt, pepper, etc
Ask someone to help prepare a snack or a meal
Clean up after yourself
How can I let people know things about me that are interesting or share my thoughts with others?
Examples:
Speak in a gentle tone that makes people want to listen
Don't demand that people listen to you
Encourage them positively to hear your view/concern
What are some of the socially appropriate behaviors I should follow when out in the community?
Examples:
No screaming/shouting
Use appropriate language
Be aware of surroundings
Respect other people's personal space
I noticed I have been feeling sad lately. What can I do to raise my spirits?
Examples:
Speak to a trusted person
Do something fun
Remind myself of the good things in my life
If the supervisor is struggling with their own wi-fi and sound robotic, what is the best way to handle the situation?
Examples:
Let the supervisor know that their sound is difficult to understand
Have patience
Use a gentle tone of voice, as the supervisor will need your help to navigate the problem
What is something I can do to help around that the house that I have not yet offered to do at home?
Take out the trash
Vacuum
Help with laundry
Help care for pets
Shovel snow/ rake leaves
I noticed my friend has not been acting like themselves. What can I do to be proactive in this situation?
Example:
Ask your friend if they want to talk
Ask your friend if they need anything
Be supportive/Understand that everyone has some bad days
How can I ask for help while shopping in my local stores?
Examples:
Find a store employee to ask for guidance as to where to locate an item
Approach store employees with a smile and friendly tone
Use a gentle tone when requesting help
Understand that the store may not have what you are looking for
I recently noticed my tooth has been hurting. What can I do to be proactive in this situation?
Examples:
Tell a family member
Ask to schedule a dentist appointment
Schedule a dentist appoint
A new friend joined my Zoom program for the first time. What can I do to be proactive in this situation?
Examples:
Introduce yourself
Ask questions to get to know them better
Make them feel welcomed and comfortable
Understand if they seem nervous or unsure
Examples:
Cleaning up after each use
Make sure all devices are charged
Handle with care
Ask for help if something isn't working/ is broken
How can I respect the opinions of others?
Examples:
Listen to what they are saying and the meaning behind their words
Understand you do not have to agree, but it is important to respect someone's feelings
What behaviors are expected of me while on a long line?
Examples:
Have patience
Be mindful of your surroundings and your volume/tone of voice
Keep your hands to yourself
Remember to respect social distancing rules
I haven't spoken to old friends in a while. What can I do?
Examples:
Reach out to a family member to see if they can help me connect to my friends
Mail them a letter
Ask for support in discussing how they are doing
Examples:
Let the Supervisor handle the situation
Understand that everyone has a bad day/moment
Be patient and be kind
How can I fairly use the bathroom each day?
Examples:
Clean after yourself
Add fresh towels/Put your towel in the laundry
Keep your personal items together/put them away neatly
How can I understand that the people in my household have feelings too?
Examples:
Understand that they have different past experiences
Talk to them about how they are feeling/what they are thinking
Acknowledge their frustration and ask what you can do to help try and make it better
The waitress/waiter at a local restaurant just brought out my meal and it is not what I ordered? How can I be proactive in this situation?
Examples:
Use kind words to ask the waitress/waiter to correct the meal
Ask a family member or friend to help make your request
Use a gentle tone when asking for the correct meal
Understand that mistakes happen and that the waitress/waiter did not cook the meal