Readiness
A continuous responsibility that ensures Airmen are medically qualified, properly trained, and capable of performing their duties in operational and deployment environments.
What is readiness?
One of the 4 named resources that includes chaplains and pastoral care to support a service members spiritual well-being.
What are spiritual resources?
This budgeting method allocates 50% to essential needs, 30% to flexible wants, and 20% to savings and essential wealth building.
What is the 50/30/20 rule?
This component of the fitness test is worth up to 50 points
What is the 2 mile? What is the HAMR?
Individual that serves as our flight commander.
Who is Lt Col Lawson?
The software where airmen are able to find critical flight information, leave packets, taskers, award nominations, and important dates.
What is Microsoft teams?
One common indicator of burnout that involves feeling drained, exhausted. or lacking or energy.
What is fatigue, exhaustion, decreased motivation, or detachment?
The type of account that helps service members keep emergency money accesible while potentially earning a higher intrest rate.
What is a high yield savings account?
The day members are required to complete the PFRA by.
What is the 15th of the month?
Before taking leave or going on TDY airmen should complete this to ensure all correct actions are taken before departing.
What is the Critical Care Flight leave checklist? Or what is FSH IPTS CONUS Leave-TDY Checklist?
The 3 of the 4 main readiness items mentioned in the PowerPoint.
•TFAT – Total Force Awareness Training
•IMR – Individual Medical Readiness
•CMRP – Comprehensive Medical Readiness Program
•TCCC – Tactical Casualty Combat Care
This program offers free, confidential counceling, financial assistance, legal assistance, and other support services to military family members and their families.
What is Military One Source?
Service members should contribute at least this percentage to their TSP to recieve the full government matching contribution.
What is 5%?
The platform airmen will utilize to sign up for their fitness assessment.
What is SignUpGenius?
At least two things that should be up to date before submitting leave?
What is JKO, Relias, IMR, and fitness, and TFAT?
A structured training and assessment program designed to ensure medical personnel maintain the clinical skills, competencies, and operational capabilities required to deliver care in deployed and contingency environments.
What is CMRP
Name 2 strategies from the presentation that can help prevent burnout by improving wellness and strengthening support?
Prioritize self care and wellness.
Build a support system.
Leveraging your resources.
Find a workplace/home balance
Understand your body and knowing the warning signs
TSP fund youre automatically investing in and adjust automatically over time based on the service members target retirement date.
What is the lifecycle fund? L fund.
Members who cannot test because of a component or composite exemption are placed in this program for the duration of their profile.
What is the Adaptive fitness program? AFP.
Airforce members are expected to follow these principles that guide their behavior and decisions?
What are Air Force core values
How often your JKO HIPPA CBT due.
What is 12 months?
A servicee member is incresingly irritable, detached from work, struggling to concentratae and feeling overwhelmed.What condition might these symptoms be indicating? What steps should they take?
What is burnout, and seeking support through one of the 4 mentioned resources?
A service member is preparing for PCS and wants to avoid financial stress from unexpected moving costs. According to the 90-day action plan, what shoudl they start establisng days 31-60?
What is an initial $1000-$3000 emergency savings buffer fund?
Airmen who score below this percentage on their official PFRA must complete a subsequent diagnostic test 60 days before their month of testing.
What is 80%?
Due by the end of every pay period.
What is DMHRSi?