Chopped Liver
Muscle Bound
Protein Power
The Pros
Brain Building
100
building blocks of all cells
What are proteins?
100
it also has saturated fat
What is harmful about eating red meat?
100
Superfood source of protein with the least saturated fat
What is turkey?
100
Shape determines function
Why is the shape of proteins important?
100
eating a combination of plant foods
What is the way to get all the amino acids if you don't eat food from animal sources?
200
Chicken, fish, Meat, Seafood, Eggs
Food sources of proten
200
what is excess protein stored as

adipose tissue

200
vegan
What is the lifestyle practice where people don't eat animal products?
200
Proteins that fight invaders
What are antibodies?
200
the nutrient that provides the least enery to the body
What is protein?
300
10 to 30%
How much of your diet should come from protein?
300
Growth and maintenance, enzymes, hormones, antibodies, fluid balance
What are the functions of protein in the body?
300
missing one or more amino acid
What is an incomplete protein?
300
The body can not store protein
What nutrient can't be stored in the body.
300
Your hair, eyes, teeth, skin, muscles, and bones are all made of this
What is protein?
400
Incomplete proteins
What are proteins without all the essential amino acids called?
400

Do beans and peas contain complete or incomplete protein?

incomplete

400
In the small intestine
Where are proteins broken down for absorption in the body?
400

Soybeans and quinoa

What are the complete proteins that comes from a plant?

400
A protein with a globular share, transports oxygen in the blood to all the cells in your body.
What is hemoglobin?
500
complete proteins
What are proteins with all the essential amino acids called?
500

20

How many amino acids are there?

500
Kidney damage can result
What can happen if you eat too much protein?
500
building blocks of protein
What are amino acids?
500
Chemical messengers that help regulate conditions in the body.
What are hormones?
M
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