Motivation in Coaching
Leadership Development in Sports Teams
Group Dynamics in Sport
Social Support, Relationships, and Physical Activity
Mind Gym
The Champion's Mind and Clips
Wild Card
100
Two of the three psychological needs which self-determination theory highlights are competence and relatedness. What is the third?
Autonomy
100
If you had to use only one word to describe leadership (from lecture), what would that word be?
Influence
100
Perceptions of a group's ability to successfully complete a task are called _____.
Hint: An example emergent state
collective efficacy
100
The main-effect model of social support says that social support has a _____ effect on well-being.
direct
100
Pictured here, who is quoted in Mind Gym as saying that "You must be present to win" ?
Alex Rodriguez
100
What team did the U.S. Hockey Team take down in the movie Miracle?
The USSR
(Soviet Union)
100
Which U.S. state is home to Mt. Rainier?
Washington State
200
Which two coaches were primarily used in class to contrast task-involved and ego-involved orientations?
Dan Campbell (Task-Involved) and Urban Meyer (Ego-Involved)
200
A leader who is identified as a leader due to their actions--not because of a title--is an example of what type of leader?
Emergent Leader
200
Constant interaction, dependance on one another for achievements, and a collective identity as a distinct entity are examples of ___________.
Group characteristics
200
What do we call the efforts by one person to monitor, prompt, or persuade another person to engage in a desired behavior?
Social Control
200
In SMART goals, what does the "R" stand for?
Realistic
(Your goals should be believable)
200
Dr. Afremow describes ____ as being fully awake without illusion in the present moment.
zen
300
On which psychological theory is the TARGET approach to coaching based?
Achievement Goal Theory
300
Which model of leadership is depicted here?
Mediational Model of Leadership
300
Affective and cognitive perceptions regarding the group and fellow teammates that develop as teammates spend time together are called what?
Emergent States
300
Which type of social support involves the provision of care and encouragement?
Emotional
300
What does the "T" in A.C.T. stand for?
(From Mind Gym)
Take Action
300
Which construct was related to the marshmallow test (from a classic psychology study) was discussed in The Champion's Mind?
Self-control
300
What is the term for when a bowler makes three strikes in a row?
400
Two of the general themes discussed regarding developing adaptive psychological climates were design and monitoring. What was the third theme?
Coach-Athlete Relationships
400
Which model of leadership is depicted (as a formula predicting actual behavior) here?
Multidimensional Model of Leadership
400
How is social loafing similar different from the Köhler Effect?
Social loafing is the idea that people will expend less energy and effort, on average, when they are in a group than they would individually. However, the Köhler Effect suggests that in some cases related to sport (e.g., relay races in track), the opposite effect can take place.
400
Which type of social support involves providing tangible aid such as paying for a gym membership or driving a friend to the gym?
Instrumental
400
List the "3 Ps" for changing pessimism into optimism.
(Need all 3 for points)
Permanence
Pervasiveness
Personalization
400
In the TED talk from unit two, what reason did Simon Sinek provide for why people were willing to go to great lengths and great personal sacrifice for the other members of their team / unit?
Because they felt that the other people would do the same for them.
400
What is the only U.S. state that can be typed in using only one row of a standard "QWERTY" keyboard?
Alaska
500
List all 4 "Dos" of the Mastery in Coaching approach.
Positive Reinforcement
Mistake-Contingent Encouragement
Encouraging Corrective Instruction
Technical Instruction
500
Self-awareness and reflection are examples of what type of knowledge?
Intrapersonal Knowledge
500
Golf (with a team standing component) was given in lecture as an example of which of the 6 types of group structures?
Collective Team
(Members compete against each other but also for a "collective" team outcome)
500
As discussed in class, what are the two definitional components of social support?
(Need both for a correct answer)
Perceived Support
and
Received Support
500
What are the "Four Ds" discussed in Mind Gym?
(You must get all 4 for the points)
Desire
Dedication
Determination
Discipline
500
What is the name for the term describing the concept that people tend to perform better on simple or well-learned tasks in the presence of others?
Social Facilitation
500
In baseball, how wide is home plate at the front of the plate (the rectangular portion)?
17 inches wide