What even is it?
What's the definition of psychological safety?
a climate or environment where individuals feel comfortable and empowered to express their opinions, ask questions, take risks, and admit mistakes without fear of negative consequences
Why is it important to let yourself and your friends make mistakes?
To build trust, let go of expectations of perfectionism, and let your relationships grow and increase trust on their own.
Who's responsible for ensuring psychological safety?
Everyone involved in the conversation or discussion
How do you show up for your friends?
Embodying care and empathy for the challenges that come up
Why does it even matter?
Creating environments that the people in our life feel seen, heard, appreciated, and supported. Strengthens Relationships
What's the most important "T" word for a relationship?
TRUST- sets the tone for more inclusive and equitable relationships
How can you create psychological safety in your relationships?
Listen actively
Be open to ideas and thoughts you may not agree with
Refrain from deflection or defensiveness
What's one trait you need in your friendships to encourage authentic communication?
Vulnerability
Who does it impact?
You and anyone you have a relationship with!
If your friend accidentaly deletes an important picture or art and nobody has any copies. Who's to blame?
Don't blame- be solutions focused!
What do we all have that we all can work on?
Our biases
What is one way to promote relationship with various groups of peopele and potential friends?
Recognizes and honors different forms of communications