Emotion Theory
What is The Cannon Bard Theory?
That both the Physiological Reaction and the Emotion happen at the same time one "aroused"
What is Empathy
The ability to share and understand others emotions
What is the difference between anger and agression?
Anger is an emotion, aggression is a behavior
How do we measure happiness?
Subjective Well being
What are 3 blessings you are thankful for?
Any answer (sounds legit)
What is the James lang theory
Arousal Before emotion
Name An emotion that is a combination of 2 Basic emotions.
Love (joy + sadness) jealousy (anger + Sadness) etc
Where does anger fit into the fight,flight/freeze response?
Anger is the flight fear is the flight/freeeze
How does Happiness Predict our future life course?
Happier now = Happier later (Probably)
What are 2 ways to live a happier life?
Become physically active, seek work you enjoy, shared experiences engage with close relationships.
What is the Schater-Singer two factor theory?
Physio arousal + Cog interpretation = Emotion
How does with half of your brain being active affect your mood
The left is more positive, while the right is more negative
What Is Catharsis
The belief that realising aggressive energy (Through action or fantasy) relieves anger
What are some predictors of a happy person
Self-esteem, hope for the future, better relationships
How does sleep affect your Hapiness
Less sleep, more irritable,
How can spinal cord Injuries affect emotions?
With the sudden life change, possible chronic pain, and lack of previously accessible motor function, anger and sadness can heighten the physiological response
What is the facial Feedback Loop?
You smile your mood might improve
What are healthy ways to deal with anger? (Name 3)
Forgiveness, waiting, watching comedies, etc
What is the principle of reinforcement?
Feel good, do good
What is spirituality?
Searching for meaning or purpose in ones life
What are the Components For Emotion
Physiological arousal, psychological appraisal, and subjective experiences
Name all the 10 basic Emotions
Joy, anger, interest, disgust, surprise, sadness, fear, contempt, shame, guilt
What are 4 of the 7 anger predictors?
1.) Provocation
2.) Media Violence
3.) Presence of Weapons
4.) Alcohol
5.) Heat
6.) Trait Personality (narcissism, hostile attribution bias, psychopathy, sadism)
7.) State Influences (E.g Sleep, hunger, thirst), cognitive evaluation and reevaluation
What is Thomas Theoron's theory on happiness.
That which is not real is still real within its consequences
What is the common saying for finding hapiness right where you are?
Stop and smell the roses