Muscle Anatomy
Skeletal System
Energy Systems
Third Space Marylebone
100

Fan-shaped chest muscle originates along the clavicle and sternum, and inserts into the upper humerus to pull the arm forward.

pectoralis major

100

This longest and strongest bone in the human body

Femur

100

This molecule is what the body breaks down to power all muscular contractions.

ATP (Adenosine Triphosphate)

100

What is the Third Space Marylebone Postcode? 

W1U 2HU

200

Named for its Greek-letter shape, this shoulder muscle wraps around the joint and inserts into a specific rough bump on the lateral side of the humerus.

Deltoid 

200

These bands of tough, fibrous tissue connect bone to bone at a joint

Ligaments

200

Providing immediate energy for explosive movements lasting under 10 seconds, this anaerobic system relies on stored phosphagens in the muscle.

ATP-CP system

200

What year did Third Space Marylebone Club Open?

2011

300

Name the muscles that make up the Hamstrings 

Bicep Femoris, Semitendinosus, Semimembranosus 

300

The strongest Tendon in the human body

Achilles Tendon

300

The aerobic energy system takes place inside this specific cellular organelle to produce massive amounts of ATP.

Mitochondria 

300

What is the length of the swimming pool?

18m 

400

Smallest Muscle in the Human Body

Stapedius muscle

400

How many bones does the rib cage consist of?

24

400

This biochemical cycle, also known as the citric acid cycle, is a key component of aerobic respiration that oxidizes acetyl-CoA to generate electron carriers.

Krebs Cycle 

400

Which member of staff worked in the Met Police before being a PT?

Raph

500

What is the longest muscle in the human body?

Sartorius

500

This butterfly-shaped bone sits at the base of the skull and contacts every other cranial bone.

sphenoid bone

500

How many ATP molecules are produced in one cycle of Beta Oxidation 

129

500

What football club did Adam play for before Ashford Town? 

Egham Town

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